56 minutes | Jul 12, 2016

Sound into Therapy

Join Nate Martinez of NTMSoundHealing.com as we discuss sound therapy and sound baths! Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the medicine melodies of various indigenous peoples around the world, or Pythagoras’ use of interval and frequency, these techniques all have the same intention: to move us from a place of imbalance to a place of balance. Our body, mind and spirit always want to be moving in a direction towards balance, yet in these modern times we have too much outer stimulus and noise and not enough time to dedicate to ourselves which can prevent us from achieving a better state of harmony. Sound helps with this inner work.
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