Ethan Jose: Balancing Fitness And School/Sports/Work
In this Episode of the MazerFitness Podcast we have Ethan Jose on the podcast talking all about balancing fitness and school/sports/work.
Audiolinks to the podcast:
iTunes: https://itunes.apple.com/us/podcast/dennis-vermazerens-podcast/id1247108057
Soundcloud: https://soundcloud.com/user-962441183
Stitcher: http://www.stitcher.com/podcast/mazerfitness/the-mazerfitness-podcast
We talk about several topics and get on big tangements which I honestly love about the podcasting form, we can talk about whatever we want 🙂
The main topics we cover in this podcast:
1 How do you combine it all, school takes time, working out takes time, how do you cope with all of this?
2 How do you work with your nutrition, school takes energy, working out takes energy, how do you distribute your calories every day while you’re in a caloric deficit?
3 How do you cope with energy slumps, if you don’t feel like studying or working out, do you have a routine or a certain food to get out of this slump?
4 Can you tell us some more about med school, how long do you study every day, how much time do you spend on your fitness every day? What do your prioritize most? and how do you prioritize?
5 What do you think about mindset, phsychological power and fitness, I believe doing what you need is all in your physic, what do you think of this?
6 A lot of kids/young adults like us entering school now, how do you think they should take care of their body and how do you think taking care of your training and nutrition affects acedemic results?
Hope you all liked this podcast and if you want to listen to it in audioform, the links are above!!!
Ethan’s social links:
Youtube: https://www.youtube.com/channel/UCkI99Cd6Lc6-JznpJkGgCIA
Instagram: https://www.instagram.com/ej_fitness/
Snapchat: EJ_Fitness
Twitter: https://twitter.com/ej_fit9