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Podcasts – On Target Living

1 Episodes

50 minutes | a year ago
47. The Power of Mindfulness
This holiday season focus on being more present in each and every experience. When we practice mindfulness and conscious awareness, magic happens. This podcast was initially recorded in 2018 by Chris Johnson and Kristen Brogan. Here, they share tips for being more mindful and having a high level of energy in the present moment.
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