32 minutes | Oct 18, 2018

Entrepreneurial Mental Health EP 09

The online life or social media life is something perceived as perfect. It’s that part where humanity kicks in and you start comparing your life to other people, sometimes, without even realizing it. Sometimes life has become too staged that it starts to look like it’s curated — and with that, the burden and stress of keeping up. Mental health isn’t a topic that’s easy to bring up — it’s either because of the stigma or people just want to avoid being vulnerable. The truth is, vulnerability IS hard. It’s hard to admit that most entrepreneurs just keep on going even if reality is taking a toll on their lives and their mental health. Today, Mick goes all out in authenticity — sharing his experiences as Claire gives her support, understanding, and encouragement to people who are going through and have gone through the same. Listen to know more.   “Online life isn’t necessarily real life” – Mick Olinik   Like the podcast? A little karma goes a long way! Share and review podcast here: Subscribe on iTunes, Google Podcasts, Overcast Timestamps: 02:04 – One Reason Why Mick and Claire started this podcast: Today’s Curated Life 05:09 – Online life is not necessarily real life 05:30 – The mental health of entrepreneurs and their responsibilities 08:38 – It’s okay to recognize that you’re vulnerable and you need to seek help. Mick talks about his substance abuse and his panic attacks 18:15 – The blessing of knowing about what someone is going through 19:09 – The world entrepreneurs: The kings and queens of suffering in silence 20:11 – Mick shares how he’s moved on from that low point 22:42 – Claire on being open and accepting with kindness 28:58 – If you know there’s something wrong, step back and reevaluate your life   Resources: Rockstar Connect with Mick & Claire Instagram Facebook Medium LinkedIN Twitter
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