20 minutes | Oct 19, 2018

Be Authentic NOW EP 10

How do you be your most authentic self in the middle of a busy schedule? How do you get your mind in the right place to be with your family, spouse, or friends? Join Mick and Claire in today’s episode to learn how to lean into the moment. Whether you’re running around your house or your business, start being present in each moment of your day.   “Sometimes you just have to look at the situation, forgive yourself… and try again later.” -Claire Olinik   Like the podcast? A little karma goes a long way! Share and review podcast here: Subscribe on iTunes, Google Podcasts, Overcast   Timestamps: 1:50 - Being authentic and present in a busy schedule 4:35 - Date night catastrophe 6:11 - Just start doing the task and build a routine 8:29 - Recenter to recharge and relax 10:39 - Give more grace to yourself in times of stress 12:51 - Learning to lean into what is happening currently 15:57 - Hitting your targets for each part of your schedule 17:27 - Why leaning into the moment will produce the best results   Connect with Mick & Claire Instagram Facebook Medium LinkedIN Twitter  
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