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Maple magazine editor-in-chief Katharine Herringer connects with Dr. Gabor Maté, the acclaimed author of multiple New York Times Bestselling titles, including his most recent, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. After four decades, Maté has come to recognize the prevailing understanding of "normal" as false. Neglecting the roles that trauma, stress and the pressures of modern-day living exert on our bodies, minds and at the expense of good health. We explore how this effects women's health in particular, as well as the intergenerational trauma within indigenous communities in Canada.

Join our conversation with Canadian Chef abroad, Jessica Rosval, currently based in Modena, Italy, working with renowned chef Massimo Bottura. Editor-in-chief Katharine Herringer chats with Jessica about her background, how she got to Italy and everyday life in Emilia-Romagna.

Host Katharine Herringer chats with Classical Homeopath and Flower Essence Practitioner, Alexis Smart. Alexis offers insight into how people can heal their bodies and their trauma. Drawing on these modalities, as well as how she discovered Homeopathy and Bach Flower Remedies, through her own healing journey.

Host Katharine Herringer chats with bestselling British author, Katherine May about her latest book Wintering. Insights into what is means to "Winter" but also with smatterings of cake, candles and wild swimming.

In conversation with Dr. Wade Davis, cultural anthropologist, ethnobotanist, writer, photographer and National Geographic explorer-in-residence. Join us!

Editor Katharine Herringer connects with Canadian environmental activist, speaker, television host and author.

In this episode we speak to Robert Poynton, a British expat professor living in Spain, author and facilitator. His focus and research is on the function and utility 'the pause', and how it can benefit us personally and professionally. Join us!

From her home in England, Dr. Goodall connects with us to discuss her life's work, learnings, the current environmental climate, and some unexpected parenting advice. Originally recorded in March 2020.