55 minutes | Sep 24, 2020

#31 – Managing Relationships & Yourself

In this very special episode, Ethan brings on a former guest to hijack the studio while Mike is on vacation. Our guest today, Andy Thompson, is an organizational development consultant and family therapist. He also co-hosts a brilliant new show called The Thought Honey Podcast. (Available wherever you get your podcasts.) They discuss content from his show, including the 4 critical questions we are always asking, how to use vulnerability to build trust and why it matters, and Cognitive Behavioral Therapy (CBT) and how we can apply it to live better lives. You’re in for a real sweet treat! We referenced a number of The Thought Honey Podcast episodes. Check them out! Here are the links: Episode 5: The 4 Critical Questions Episode 8: Trust and Leading with Vulnerability Episode 11: Cognitive Behavioral Therapy (CBT) and Cognitive Distortions
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