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In this fast-paced episode with Ankita, a lifestyle influencer. We speak about gut health, nutrition, lifestyle to achieve healthy and peaceful living.

Know a transformative Journey of a 23-year-old, who started as an introvert to a dating coach to now a spiritual coach. In this episode, we speak about meditation and overcoming our limiting beliefs.

Here I explain a very powerful concept I borrowed from David Deangelo's book "Attraction Isn't a choice." I, go on to discuss the importance of respecting yourself and the concept of "dip" in every journey you take.

I Speak to the founder and CEO of Mindsight Clinic about mental fitness, communication, infidelity, how to keep the spark alive in a relationship, etc. Check out the full episode to know more 

As they say food is medicine as well as poison. Here I try to understand how food can be used as medicine and when does it turn into poison (foods to avoid). We speak about the power of right food in curing chronic lifestyle related illness. We also talk about the ill effects of not eating the right food. We go on to discuss details of immunity building foods, root causes of all lifestyle related illness, food supplements, common adulterated food, etc. Join us on this fast-paced episode where we discuss all and all about nutrition.

Aditya Kuchibhotla is among one of  India's top life coaches. His first book, Unfollow Me, is about achieving financial dreams by avoiding the most common pitfalls. Akash sits down with Kuchibhotla for a chat about the importance of establishing a core set of personal values, how to enhance your emotional quotient, and more.

Our first solo episode is here! Akash starts this episode off by talking about how this podcast was conceived, so listen in for a peek behind the scenes. He then goes into a discussion on testosterone's effect on the ego and ways to use non-verbal communication to appear more attractive. 

Vinay Menon is well-known as Kerala's only English-language comedian. Along with that, he's also a college professor and TEDx speaker. Akash Guruprasanna picks Vinay's brain on the shortcomings in the Indian education system, how to deal with rejection and heartbreak, and a lot more. 

Pickup is a deeply misunderstood subject in the world of dating. We have one of India's premier pickup coaches, Arunav Gupta, to tell us the truth about pickup and how to do it the right way. You will learn how to be more comfortable in your skin and confident to strike up conversations with people you're interested in. 

Akash Guruprasanna has a chat with Simran Mangharam. They talk about how to approach people you're interested in, ways to find the partner you've always wanted, and more. Simran is a Dating and Relationship Coach. She is the founder of Floh, a dating community that connects singles in real-life at events. Before Floh, she co-founded an executive search firm and is an MBTI Certified Counsellor. She writes a regular column called "With Love" on modern relationships in India for the Sunday edition of The Hindustan Times. Her earlier writings have been published in The Times of India, New Indian Express, Economic Times, etc. Her perspectives on relationships have been covered globally by The New York Times, NPR, Wall Street Journal, BBC and more. Simran can be reached on simran@floh.in or LinkedIn .

The trailer of "The Man Makeover Podcast"