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The Magic of Change
22 minutes | Jul 22, 2020
How to Develop Resiliency to Overcome Difficult Situations
We all have the natural ability to recover after a very difficult or adverse situation. Like the Giant Sequoias, each fire that we experience throughout our lives has the ability to transform us and prepare our soil for new things. The truth is that recognizing our difficult moments and the not-so-positive emotions and thoughts, is vital to recognize who we are and our power to move forward. The social taboo around emotional or mental flu, as we like to call them, does not allow us to speak openly about the moments when our live's meaning seems to have disappeared after situations that push us to the limit. We invite you to discover the key elements of Resilience so that you can live, understand, and overcome the fires that transform our lives.
16 minutes | Jul 4, 2020
# 6 Four levels for a balanced life: how to live from your magic center
Life moves very quickly, perhaps much more when we are busy making plans. Suddenly one day we wake up and wonder what's the meaning of everything. We believe life has 4 levels, aspects that are fundamental to live connected to our power source, the place we call: The Magical Center. In this episode, we tell you how to connect with your magical center in which your mind, body, spirit, and heart converge; your inner connection between your enjoyment, natural abilities, experience, and your life calling to live to the fullest. Enjoy!
23 minutes | Jun 26, 2020
#5 The Run to Success: Where are you running to?
Sometimes we find ourselves running desperately toward a goal and we forget to live today. We are focused on the future result, on how well we'll be when having the things we do not have today. In this episode we want to talk about the concept of success and how sometimes we don't even ask ourselves what it means to us, and in the end we end up drowning in stress or emotionally burned by the uncertainty of an "unproductive" life without balance. We must discover how to grow and move towards what we want by being aware of what makes us happy, the joy of sharing with our loved ones or simply giving ourselves time to experience our passions and hobbies. The idea is not to stop, the idea is to enjoy the journey to the fullest, because sometimes we forget that the only thing we have is this present day.
26 minutes | Jun 12, 2020
#4 How to develop emotional intelligence by understanding your personality
"I don't understand why he/she reacts like this", "He/she already knows that bothers me and yet he does it", "It's as if he/she doesn't understand me". How many times do we feel frustrated because we cannot understand the reactions of others, or perhaps they do not understand us? All human beings are unique and we see the world with very different crystals, that's why we have conflicts. Emotional intelligence is the ability we have to recognize our emotions, manage them, and learn to recognize how others experience those emotions also. When we strengthen our emotional intelligence, we develop awareness through self-knowledge, we learn to self-regulate, motivate ourselves, we develop empathy and social skills that allow us to better relate with others. In this episode, we share the importance of discovering your personality, as a fundamental tool to develop your emotional intelligence, so that you have better relationships with everyone, both personally and professionally. Suggested for you to discover your personality: - Enneagram - Book Personality Plus by Florence Littauer Let's get social and connect! -> @Empower4change on Instagram, Facebook, and TikTok Subscribe so you don't miss an episode of The Magic of Change! We are waiting for you on our website www.empowerforchange.com to discover valuable tools and information to connect with your creativity and learn how to embrace the magic of change!
30 minutes | Jun 5, 2020
#3 Racism and Discrimination: Lack of human development education.
The events of protest and outrage that we have witnessed in recent days in response to racism and explicit violence against George Floyd, an African-American killed on May 25th by a white police officer in the United States, made us reflect on the change that we must co-create as a society. To end the racism and discrimination that are so deeply rooted in our global society, not only in the U.S., we must realize the urgency with which we must begin to promote a more comprehensive education that contemplates human development to the same extent and importance with which it promotes people's academic and professional development. George Floyd's death ignited an awakening of world consciousness to demand justice and change. What part does each of us play in this context? This is not a change to which we must adapt, this is one that we must create together..
34 minutes | May 29, 2020
#2 Undertaking, overcoming fear through action
With or without quarantine, knowing how to face our internal dialogue is key to overcoming the fears that arise whenever we want to start something new. When we want to start (not just a business, but a change in our lives), many entrepreneurs often go through a process of doubts, self-sabotage, lack of confidence, among others, that prevent us from moving as we want towards the new lands of opportunity. In this episode we invite you to challenge yourself, to rethink ways to reinvent yourself, and have the necessary keys to take action with greater confidence. To contact us you can visit us at www.empowerforchange.com and if you want this content in Spanish, look for the Spanish flag in the top menu. We invite you to connect with us on our Facebook page: www.facebook.com/empower4change And on social media: Instagram @ empower4change
21 minutes | May 20, 2020
#1 Welcome to The Magic of Change
In our first episode of the Magic of Change, we share our WHY to start this Podcast around the only constant in life, especially during this time with the Covid-19 pandemic, that has changed completely the way we imagined this year and the ones to come. How are you coping with change during Covid-19 confinement? We believe this is an invitation to reconnect and rethink our lives, a perfect moment to dive into the Magic of Change!
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