Farid Herrera - Building A Movement Practice
Simon talks to Farid Herrera on how he got started in gymnastics and parkour, and his work as a Movement Trainer. Host: Simon Stratton Instagram: @SiStratton Venue: Local Motion Movement London Instagram: @LmotionStudios Guest: Farid Herrera Instagram: @farid_herrera Youtube: Farid Herrera The book we discuss is "Range " by David Epstein you can listen to it on Audible here or pick up a copy from your local bookstore. We would like to thank you for listening by offering you 10% off with our good friends over at VivoBarefoot shoes. Simply enter LOCALMOTION10 at checkout and feel free to share with friends. We are huge advocates of living a barefoot lifestyle! See you soon :-)