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The Joy Whisperer
47 minutes | Nov 29, 2022
The Joy of Living Well
In this episode, Dr. Pamela challenges us to embrace a life of well-being. It's all about thinking, eating, and aging differently in ways that lead to an abundant life.
58 minutes | Oct 3, 2022
Building Communities of Joy
We have the potential to build a multitude of joyful communities for various aspects in life. Today we will explore not only what it means to mindfully build and purpose them, but also how to do it.
58 minutes | Aug 17, 2022
The Pursuit of Joy at Work
There are so many different expectations for our experiences at work than ever before. We're going to talk about some of them and what it takes to actually create a joyful experience in the workplace.
61 minutes | Aug 1, 2022
The Joy of Missing Out
In this episode of The Joy Whisperer we are going to be looking at the idea of JOMO or the joy of missing out. JOMO can actually have the ability to nurture our joy without having that fear of missing out or FOMO.
60 minutes | Jul 20, 2022
Revealing and Healing Our Shadows
In this episode of The Joy Whisperer we dive into the shadows. While we’ve typically sought to avoid them in the past, they are the key. When we are willing to dive into pieces of us that we don’t recognize or even want to acknowledge, we unlock a door that reveals to us how to dispel some of those negative shadows. Often overlooked though are the positive ones we gain access to that can ignite an enhancement of quality and power in our lives.
56 minutes | Jun 30, 2022
Trusting The Process of Change
In this episode of The Joy Whisperer we discuss the challenges in trusting the process of uncoerced change. Often times we attempt to reform ourselves or others into something we simply are not rather than daring to pursue our best authentic selves. Be prepared to dive into this episode with a full potential to question everything you know about change and how it's concievably impactful to our joy.
59 minutes | Jun 14, 2022
The Dark Side of Joy
When people think of joy, it’s not atypical for it to be solely associated with sheer positivity, but there is in fact a darker side to joy that doesn’t get quite as much attention. This episode covers that dark side. We’ll talk about both the positive and negative aspects of joy and its roots when it comes from a place of well being and when it comes from a more toxic origin, like resentment, jealousy, or fear.
59 minutes | Apr 23, 2022
Racism and Identity-Based Joy
Racism is a system. Declaring racism as a public health crisis matters. It’s the first step to advancing diversity, racial equality, and racial justice. Being a part of and witnessing George Floyd's “I Can’t Breathe Movement” has shown many Americans how monumental solidarity can be in the face of racism. This week, I’m shining a light on this public health crisis with the impact that racism has on our communities.
58 minutes | Apr 2, 2022
Safety is a Superpower
The science consistently points to safety as a basic human need. On this episode of The Joy Whisper, I go over the essentials of safety and how we may react when that safety is threatened - at work, at home, and in our intimate relationships.
60 minutes | Mar 26, 2022
Embracing our Transformative Power
Sometimes we fail to realize that "Power" is more than the influence one might have over another or a successful television series, But true power is transformative and lies within each and every one of us. Join Dr. Pamela as she explores the ways to activate this phenomenal gift that lives inside us all, and how you can become the "Superhero" in your life's movie!
60 minutes | Mar 13, 2022
Joy in the Face of Pain
Joy is ours! You have to claim it. On our latest show, I discussed joy in the face of pain. There are so many ways to express joy and we took a deep dive into three fundamental truths that allows us to experience joy through moments of distress.
60 minutes | Mar 6, 2022
The Delicate Balance of Creating Boundaries
We are fully responsible for preserving ourselves and standing firmly to protect our boundaries. Our livelihood, our energy, our peace of mind, our joy. There is joy in resistance. And our resistance does indeed matter.
60 minutes | Feb 27, 2022
Levels of Self-Love
There are levels to self-love. It is not an all or nothing concept. On today's episode, I will be discussing the levels of self-love.
60 minutes | Feb 11, 2022
Life after heartbreak
Life after heartbreak can be challenging for many. Whether you’ve experienced immense happiness, sadness, or a whirlwind of emotions, know that you are not alone. I’ll be discussing life after heartbreak. You heard that right; I’m opening up and giving you the real on how I’ve gotten to the place of being joyfully single. I decided to choose hope over fear and live in a state of joy. Don’t have access to Roku? No worries. Catch the replay on Facebook this Friday at 3 PM EST.
58 minutes | Feb 6, 2022
We All Have Stuff: Taming Our Inner Jerk
On this episode of The Joy Whisperer, Dr. Pamela looks at the "Inner Jerk" that lives inside us all. What are some of the triggers that allow this and are they here to save or sabotage? Also, finding one's purpose is not easy so I break it all the way down plus many more tips that make your road to joy a little less bumpy! Tune in Thursdays at 12:00 PM EST on ROKU/SSNTV to watch full episodes. #livelaughlovelife #LiveLaughLoveLearn #joy #joyfulliving #blackhistorymonth2022
23 minutes | Feb 4, 2022
The Meaning and Power of Joy
Dr. Pamela A. Larde host of The Joy Whisperer television show, Is dedicated to exploring the science and practice of what it means to live a life of joy through the good, the bad, and the beauty of life! Watch first run episodes Thursday on ROKU/SSNTV at 12:00pm EST and streaming a day later on Facebook at 3:00pm EST #LiveLaughLoveLearn #livelaughlove❤️ #livelaughlovelife
88 minutes | Jun 1, 2021
Color Code - People of Color in Tech (Archive Show from The Live Exchange Files)
From the archives of Dr. Pam's former show, The Live Exchange, she explores the role of people of color in technology, opportunities and barriers. As Technology continues to expand at a rapid rate, we take a look at opportunities and roadblocks to minorities in the Tech industry. The technology industry provides an opportunity for disenfranchised individuals to level the playing field professional expansion.
92 minutes | May 24, 2021
Learning to say Yes (Archive Show from The Live Exchange Files)
From the archives of Dr. Pam's former show, The Live Exchange, she is joined by Spicy Mari to explore what it means to say “Yes” in our lives and “Yes” to our infinite journey. It’s been said, Life and Luck favor the bold. It’s easier to commit to what we won’t or cannot do but it takes conviction to say Yes to the things that are possible.
121 minutes | May 17, 2021
Entertainment, Media, and Race (Archive Show from The Live Exchange Files)
From the archives of Dr. Pam's former show, she discusses the appearance and impact of race in entertainment and media and how this has evolved over time.
88 minutes | May 12, 2021
The Pursuit of Joy (Archive Show from The Live Exchange Files)
This week on The Live Exchange, Dr. Pamela will discuss the pursuit of joy through the shifting of mindset, tending to our mental health, and creating spaces for us to thrive and freely operate in our joy. Joy is something that is found through the journey of self discovery and consciously choosing the meaning of our life experiences.
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