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Today my friends I am so honored to reshare a story from the LifeBeats Library with Dawnbreaker Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at the age of 5 when she learned about […]

Today my friends I am so honored to reshare a story from the LifeBeats Library with Dawnbreaker Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at the age of 5 when she learned about […]

Today my friends I am so honored to reshare a story from the LifeBeats Library with Dawnbreaker Vlada Bortnik, the founder of your favorite app Marco Polo.  We discuss gratitude and how we can instill that in our children, standing up for yourself, being a model to your children of meaningful living, connection as a key […]

Today my friends I am so honored to reshare a story from the LifeBeats Library,  Dawnbreaker Tanya Smith of A Widow’s World and Addelise Inc is a remarried widow and mother of 2 with a passion for not only supporting widows in their journey of healing, but also to help other women entrepreneurs reach their […]

If you have ever felt lost, broken, alone, unworthy of love, or that you were simultaneously living two different lives, then today’s podcast is for you. Today my friends I am so honored to reshare a story from the LifeBeats Library,  Dawnbreaker Darla Day is beauty and grace not only as a performer but […]

Today my friends I am so honored to reshare a story from the LifeBeats Library,  Dawnbreaker Ashley Mitchell of Big Tough Girl is an advocate for not only birth mothers who have placed their babies for adoption, but for all women who have experienced hard things and are looking for a place of support and […]

Today my friends I am so honored to reshare a story from the LifeBeats Library, a Dawnbreaker who battled with eating disorders for many years and has gone through a process of healing to now living a life devoted to educating people on the benefits of eating real food.   Megan Roosevelt, The Healthy […]

Have you ever wondered how there can be a God when there is so much suffering?  Have you ever wondered if you, just you, can make a difference? Today we have a podcast from the LifeBeats Library re-sharing a story of an incredible Dawnbreaker, a woman who has stared into the eyes of those who […]

Today my friends I am so honored to reshare a story from the LifeBeats Library to continue awareness and shine hope where hopelessness may seem like the only answer by introducing you to Elizabeth Frazier of Hero Bands, a true Dawnbreaker. Elizabeth graciously shares her story of healing and thriving with her own family by […]

I start with what I do know and then I can move towards the things I want to know. “This is what I do know.  I know that this body has carried me through the best of times and the worst of times. My legs have many miles and every one of those miles has a […]

Doing “the work” does not prevent life from happening, does not prevent wounds from reopening.  On today’s podcast I share 6 things that I am doing right now to navigate a reopened wound.  Although the pain is still there, I feel better equipped, more able to function, and able to navigate it more quickly. […]

On today’s podcast I discuss the power of your light and the reality of life as well as the forces that can pull you down or back out of your light. I share my thoughts on the importance of having tools and resources in place when the winds of life come and how you can […]

I have a treat for you today!  With permission I am sharing a Zoom call that I had with three members of The League of Dawnbreakers as we discuss remembering our divinity as well as exiting behaviors, mindsets or agreements that prevent us from aligning with our purpose and our Higher Power.  Kai A Pineda, […]

What drives you?  What fuels that drive?  On today’s podcast we discuss defining your purpose and identifying the fuel behind it by creating a “Fire Statement”.  From the creation itself comes power and and clarity as you understand your own origin story, motives and true fuel that propel you into action and keep your flames […]

“When you believe something is not just, you have to do everything in your power to make it just, to tip the scales.”  On today’s podcast I have the honor of conversing with Nina Shapirshteyn of Kyiv, Ukraine now living in the United States.  Devastated by what she is seeing happening in her home country […]

We know that our lives are not experienced linear and that our path may resemble a knotted ball of yarn, however there are significant, recognizable journeys that shape our lives and our futures more directly, dramatically, and more permanently than others.  These journeys are pivotal, soul-wrenching, hit us at our core, and produce transformational shifts […]

In a world that feels heavy and divided, how can we create safe spaces and find unity despite differences?  On today’s podcast I share the mission and vision statements of The League of Dawnbreakers and what the four greatest takeaways that I experienced from the first two gatherings.  So many important conversations happening in response to […]

Have you ever felt utterly alone?  I am back in the interviewer chair with special guest Kayd Burton who tenderly shares his story of sitting in utter loneliness after the loss of his wife and kids to divorce, his home, career, passion, and religion and how he began to reframe his life to finally feel […]

What does it even mean to be a Dawnbreaker?  Am I one?  On today’s new podcast episode of Season 3 of Dawnbreakers by The LifeBeats Project I answer those questions as I share where the term “Dawnbreaker” comes from, what it means to be one, and questions you can ask yourself to discover if you […]

Starting the season off with some serious energy and fire!!  The first interview of Season 3 is with my dear friend and mentor Henry Ammar on “Feeling the Fire” of our purpose and the process of emotional regulation.  Henry shares how we can stand in our purpose daily by utilizing our power to choose and […]