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The Soul Midwife
19 minutes | Jan 5, 2022
The Reclamation of You
Are you feeling stuck in life? Do you feel a longing to rebirth and become a new version of yourself that aligns deeper with who you are on the inside? Have you spent a lot of life living in a personality or in a way that has been molded by what we think others around us want? In reality pretty much all of us can say yes at one point in our lives to all of these questions! We grow up and are molded and shaped by our families, friends and the larger culture. We pick up personalities traits, habits and even trauma that informs how we show up in life but we don’t have to stay stuck in this. In this podcast I speak to this reclamation of our self and how natural it is for us to shed layers throughout our lives and to get closer and closer to our true selves, to reclaim ourselves and to come home! Enjoy!
28 minutes | Jan 5, 2022
“I want to be useful”- On living a life in service, the gift economy and presence
"I want to be useful"- So many of us under neath and deep inside feel the desire to simply be useful. We are all born with unique gifts, superpowers that when we align with we are able to express our usefulness into this world. This doesn't mean that we have to make a career or even money out of it, although for some it may. It just means deep down we want express our usefulness out into the world as a service. In this podcast I explore the profound realization these words brought me to as well as how I am bringing some of my service into the gift economy model. Last chance to get in on Free Presence Webinar - Free webinar to explore different aspects of the mind/body/spirit and how to anchor into the presence of soul to drive your human experience. Must register here- https://us02web.zoom.us/meeting/register/tZAlcOCgrDMrEtBaG0jL-0R_nXl6fQxyWYGM To Check out the Reclamation journey head to soulmidwifejulie.com/reclamation 40 Day SoulFULL Journey- 40 Days of Guided meditations and inner experiencing to anchor you deeper in the connect to your inner world. Offered in the gift economy model. soulmidwifejulie.com/40dayjourney Soul Sessions-Guidance to living a life that is Embodied, Connected and Soul Led. soulmidwifejulie.com/one-on-one
16 minutes | Dec 29, 2021
Deep Drink #7 Meditation to Explore the Space Within- Grounding, Expanding and Nourishing
Our bodies contain so much literal and figurative space inside that is filled with so much possibility, nourishment, expansion, peace and magic and yet we get carried away and spend the vast majority of our days in the sea of thoughts, planning and controlling. I invite you into an experience of exploring the Space Within. This meditation is a dive deeper into the nourishing, expansive and grounding experience of being an explorer in your inner world. If you would like to learn more about working with me head over to soulmidwifejulie.com Presence- Free webinar to explore different aspects of the mind/body/spirit and how to anchor into the presence of soul to drive your human experience. Must register here- https://us02web.zoom.us/meeting/register/tZAlcOCgrDMrEtBaG0jL-0R_nXl6fQxyWYGM 40 Day SoulFULL Journey- 40 Days of Guided meditations and inner experiencing to anchor you deeper in the connect to your inner world. Offered in the gift economy model. soulmidwifejulie.com/40dayjourney Soul Sessions-Guidance to living a life that is Embodied, Connected and Soul Led. soulmidwifejulie.com/one-on-one
34 minutes | Dec 1, 2021
Moving Through Fear and Into Presence
We all experience fear at one time or another. It can really take us mentally down, make us agitated, reactive and cause up to show up in ways that we normally wouldn't. There is an evolutionary reason for fear and what most of us experience on the regular isn't it. This podcast is a bit of a personal story time as well as a how to move through fear. I hope that you find it helpful. Please reach out to firstname.lastname@example.org and send any emails. You can find more about my work or sign up for my newsletter at soulmidwifejulie.com To join the 40 Day Soul FULL Journey head over to soulmidwifejulie.com/40-day-soul-full-journey To find out more about Soul Sessions head over to soulmidwifejulie.com/one-on-one
21 minutes | Nov 24, 2021
Deep Drink #6- A Meditation On Gratitude
Welcome to this Deep Drink, Guided Meditation to Gratitude. This podcast is a guided meditation allow you to arrive into deeper presence, to nourish you and to connect you to and expand the feeling of gratitude. “Gratitude is like a flashlight. If you go out into your yard at night and turn on a flashlight, you suddenly can see what’s there. It was always there, but you couldn’t see it in the dark.” Dawn Markova It is the perfect practice for those wishing to expand this energy and for anyone out there that is going through a hard time and looking for a little light in the darkness. Head over to soulmidwifejulie.com to find out more about my work.
30 minutes | Nov 17, 2021
On the Medicine of Winter
Welcome! This podcast episode is all about The Medicine of the Winter Season. How can we embrace the cold, the dark and the underworld and let it do it's magic? What happens if you like so many find this season to bring you down, depressed and you feel resistance to it? How can it look different for you? I explore the medicine that this season offers with some personal stories as well as some helpful suggestions for you to sink into the energy of the coming winter and shift your relationship with it. You can find out more about my work at soulmidwifejulie.com and email me at email@example.com To learn more about the 40 Day Soul FULL Journey head over here soulmidwifejulie.com/40-day-soul-full-journey To learn more about Soul Sessions and connecting in deeper with your Soul head here. soulmidwifejulie.com/one-on-one
18 minutes | Nov 3, 2021
Deep Drink #5- A Meditation for Confusion
There are so many signposts on the path of rewilding and returning home as we strip layers off and connect more with the soul of us. We often see many of the sign posts as “danger, bad, you are going the wrong way”..... THIS ISN’T THE TRUTH! When many of us are in the thick of it we aren’t able to always see the sign posts clearly. Our nervous system may be highly activated and we think run, when really we are exactly where we are meant to be. One of the biggest sign posts is confusion. Confusion is a beautiful place to be in. It is a place that brings the possibilities of deeper questioning. A place where we can throw up our hands and just sit and be. If we let it, it can be a place of deep surrender. Confusion doesn’t mean we won't ever know, it simply means we don’t know right now. It is a sign post of pause; an invitation to dive in deeper and listen. So many of us look at this sign post and think, “Oh man I have done it wrong, I am in the wrong place, I am not good enough, I will never get there and all the rest” So many of us also see this sign post and try to THINK our way out of it. We can make the lists and will the answers but at the end of the day this isn’t really the medicine that is being presented. You may be missing the medicine of the pause, the inner connection and deep knowing that is possible in the pause the confusion is asking of you. When confusion sets it to me it means that a big shift is coming. It is that moment of deeper surrender and stillness...NOT a time to spin and spin and spin. In this podcast I lead you into the FEELING of confusion inside of you as an experience of energy. If you are interested in hearing more about the services that I offer head over to soulmidwifejulie.com
28 minutes | Oct 27, 2021
On Magic, Possibility, The Spiral of Life and Releasing Control
What does a life that is full of magic feel like...possibility, creation, being present to actually see things, following the natural flow of life and all of the magic and nature that is here guiding us if we just stop resisting it and actually step into it. It is releasing the control, not conjuring up spells to control but to create rather than control. To create and then to let go of the outcome...whew that is a lesson to learn over and over again. So what happens when you step into that magic, that flow, that divine feminine energy? Life is lived and in much deeper presence and connection. Simple and sweet. It gets less complicated, there is less thinking, there is less planning, there is more ease, appreciation and opening for all that is. There is also more presence in the feeling of what it is to be a human and all that comes up. To create more we need to Be more. To be in our heart space to be in our cauldron or our womb space. A past self of me, 10 years ago would have thought the person writing this was crazy...truly. But I have experienced this inner world. I have been drawn deeper and deeper into the energy that we actually are and experienced that. I have said yes to letting go of the planning of the control that I am really good at but also made me sick. I have said yes to reconnecting with my own divine feminine part of me and valuing it because it is just as beautiful and valuable as the masculine. We are both and not always in equal parts but I am sure we all know that some where along the line the collective we decided that the feminine aspects were to be controlled to be devalued and put in one place. It is super prevalent right now to blame the patriarchy for all the things. In my college years I was all about that and I think for many this is part of the process. I am now in the space of personal responsibility for my own life and how I show up in it and create it. To show up to my own value and to show up to the world in that value. Same world out there but different me inside equals different experience of this world. Massive shift! Enjoy this podcast and let me know what possibilities you are creating. You can check out my work at Soulmidwifejulie.com 40 Day Journey Soul Sessions Midlife Awakening and More!
30 minutes | Oct 13, 2021
Be as you actually are: letting go of "fixing"
"If we boil it down we keep fixing ourselves in the hopes that we can finally, just be as we actually are" In this podcast I cover the art of fixing and how it keeps us "othering" and disconnected from ourselves and others, so that we always are striving to be someone else and hoping for the day when we arrive and can just be. How can we simply be us and what is the true experience of self love. How can we be more HUMAN and allow ourselves to BE with our “warts” to be WHOLE? The podcast starts with a discussion around fear, anger, anxiety and confusion and how these "bad" emotions swirl inside us and act as fuel for disconnection, hopelessness and hate. When we show up to these feelings that are so prevalent inside us and in the larger collective we can use the emotions for what they are; information for our own awareness and healing. We can start gaining more personal power and connection through the wisdom of our emotions. If you enjoy this podcast or have questions please reach out to Julie at soulmidwifejulie.com If you are interested in the 40 Day SoulFULL Journey operated in the Gift Economy model please head over to the website and apply. Otherwise check out Soul Sessions specifically for women who: *A stronger relationship with and value for your sacred feminine (flow, intuition, ease) * A deeper CONNECTION and VALUE and way to live in greater alignment with your cyclical nature *A more embodied experience of your Wild and Whole self *An easier time move out of flight and fight and into presence * A Stronger relationship with your Soul Self *Living life from a more embodied place of FULLNESS and feeling more ALIVE
35 minutes | Sep 29, 2021
The Transformational Power of Personal Responsibility #ownyourself
This is a great podcast episode for those looking not be perfect but rather to show up and experience life as a transformational experience . In this episode Julie explores the Personal Power and opportunity for true transformation and mastery that comes from taking personal responsibility. She also speaks to the how and why so many of us don't do this and how it impacts our lives. The evolution that occurs when you show up and step into your own personal responsibility for how you show up in your life and the actions that you do and don't take are so incredibly powerful. Often times we can sit in relationships, jobs or interactions with the outside world where we have some bitterness, some anger, some blame, some shame etc. We point the finger at how the world out there is causing all of the pain in here. Or we may try and "control" how we show up to others so that we will be loved, liked, accepted. We may not even be aware of these patterns. Once we become aware we are able to see how powerful we are when we take the personal responsibility for our own actions or inaction in a relationship, in creating our life and we are able to step into that deeper sense of personal power. The path isn't always easy, sometimes it is in fact full of big intense emotions that need to be felt as we evolve and let ourselves step into the person we are becoming. Transformation is full of twists and turns and "growing pains" as we expand and become more able to step into greater capacity to love ourselves and others, to step into our wholeness and to actually feel alive. When we step into our power we are able to transform and evolve ourselves and naturally the things around us begin to align with that. Our relationships become more meaningful as our needs are said. Our place in the world becomes more aligned as we truly show up to what is alignment with our heart space. To learn more about Julie and the work she does with women head over to soulmidwifejulie.com Send her an email firstname.lastname@example.org Or Or find her on instagram at soul.midwife
19 minutes | Sep 22, 2021
Deep Drink #4- Fall Season Meditation for Balance, Reflection and Visioning
Back for Deep Drink #4 - A Meditation for the Fall Season. This meditation is to experience the sensation of balance and peace inside the body. To connect with the nourishment of the breath and step into the energy of the fall season. This meditation guides you into balance and nourishment within. As we reflect upon and begin to let go what no longer serve and vision in what we are stepping into. Head to soulmidwifejulie.com to find out more about working with Julie.
38 minutes | Sep 16, 2021
What is Needed for the Revolution of Our Inner World
It's time to tune inside and create a REVOLUTION of our Inner World! Our experiences and realities only evolve when we do. It's time to stop looking outside ourselves for some magic pill, something out there to help us evolve what is inside. It's time to align to what our actual values are, to show up to our inner space and often, to create space and to create external realities that match. You don’t need permission to evolve to change and show up for a revolution of your inner world; you just need to actually show up to it! I give some good sign posts and ideas in this podcast including cultivating curiosity, getting embodied, downregulating your nervous system, rewilding, cyclical living and more. Enjoy! If you would like to see more information about Julie and the work that she guides head to soulmidwifejulie.com Cyclical Living - Pay What You Can Course soulmidwifejulie.com/cyclical-living-for-women 40 Day Soul FULL Journey soulmidwifejulie.com/40-day-soul-full-journey Soul Sessions soulmidwifejulie.com/one-on-one
23 minutes | Sep 9, 2021
What if instead of working on ourselves we simply... show up?
Stop Working on Yourself and Start Showing Up You don’t need to be fixed. You don’t need to be worked on. What if instead of working on ourselves we simply... show up? For sometime I have wanted to shift this language around, Im working on myself or that aspect of myself as it just didn’t fit, the language didn’t resonate. One day I realized oh...it’s show up. The language is show up. When we work on ourselves there is this idea of "fixing myself" as if you am broken, that something is wrong with you. You begin to fragment and "other" parts of yourself. You feel disconnected and not whole. Working on yourself seems like something you do rather than a space that you occupy. When you show up you get curious, unattached, witness, FEEL and surrender to what it is. We get to dig deeper, to experience more, to show up. Eventually there comes a point to express this either via dialogue with a partner, art work, a walk and talk with a friend, moaning, yelling, dancing etc. Things naturally begin to shift when this happens. Showing up to seems like a very natural thing to do where as working on seems like a very structured and another way of really controlling the situation. Like we don’t like this part of us so we must make it better. Showing up doesn't require us to do much and yet requires us to be so much with. To truly shift that from the inside out. To truly embrace that rage, to truly embrace your jealousy or even something like always being late or “lazy”. When we show up to this we hear the natural voice of wisdom, our soul begins to speak it’s whys, when we show up we feel that feeling and allow it to be exactly as it is... this allows us to recognize our wholeness. So slow down and show up. Create the space outside for your inside and connect within. This leads to your whole. This leads to your peace. This is your anchor no matter what is occurring outside keep coming back in over and over. To learn more about The Soul Midwife head to soulmidwifejulie.com To learn more about the 40 Day Journey head to soulmidwifejulie.com/40dayjourney To learn more about Soul Sessions head to soulmidwifejulie.com/soulsessions
23 minutes | Aug 25, 2021
Shedding the Skin of Your Ordained Personality
Rewild, Reconnect, Remember and Return Home It's time to shed the skin! The part of you that really doesn't fit anymore, and maybe never did. It's time to step deeper into yourself. To head the 3 am wake up calls, the inner niggles and release what doesn't fit any more. This podcast talks about the skin of our personalities that aren't often reflective of our inner world and why we fear stepping into and breaking down what we are to become something that fits! To find out more about the work Julie is up to head over to soulmidwifejulie.com
21 minutes | Aug 18, 2021
Deep Drink #3- A Meditation to Shine Light on Heaviness
This is a meditation for those who are feeling heavy and perhaps trapped or stuck in some emotion or space in their body. A meditation NOT to FIX or CHANGE but to be with/embody, experience and shine a light these feelings. Enjoy. If you would like to learn more about working with Julie head over to soulmidwifejulie.com Now offering 40 Day SoulFULL Journey- Awakening to a Soul FULL you and reclaiming space from the inside out; in the spirit of the gift economy model.
39 minutes | Aug 11, 2021
The Importance and Alchemization of Pain and Discomfort
After a bit of a break the podcast is back! I discuss everyone's favorite topic, Pain and Discomfort...okay maybe not everyone's favorite topic but one that NEEDS to be talked about WAY more! PAIN (Pay Attention Inside Now!) This podcast explores how pain and discomfort are catalysts for GROWTH, EXPANSION and EVOLUTION. They are a part of our natural and innate humanness and can be used to grow. No shit, no roses. This podcast also goes through HOW to be with pain in a way that alchemizes it and helps you become more whole. Enjoy! To learn more head to soulmidwife.com Check out the 40 Day Soul FULL journey on my website, now being offered in the gift economy.
23 minutes | May 26, 2021
Priorities of the Heart
This podcast is both a "chat" on priorities of the heart as well as an experience "Deep Drink" heart activation, guided meditation. So often we get caught up in the priorities of the material outer world, in what we think we should be and do and forget to listen into the wisdom of the heart. We get disconnected with what the dance of our life feels life if we stopped trying to control it and let our hair get messy and our bodies begin to move to the figuartive rhythm of our lives. What happens when we step into this heart space and get out of our head? How much more space is created by being more connected? How much more love can we generate inside ourself and for others and how can one small thing like going inside and meeting our heart space lead to such epic space and soul connection. Enjoy this chat and experiential podcast episode. If you would like to learn more about the 40 day Soul FULL journey A journey to: Slow down your nervous system Get reacquainted with your inner world Activate different parts of yourself (womb, heart, throat) Head to soulmidwifejulie.com Wisdom on the priorities of the heart Activation of the Discussing the priorities of the heart
33 minutes | May 19, 2021
On Midlife-The Rediscovering, Reclaiming & Rewilding of You
On Midlife and Stepping into Your Soul Self As we naturally go through the growth and change that is necessary in mid life we can feel things come up like: *Fear (of change, of growth, of death and rebirth) *Wondering if we are “crazy” or just hormonal *Have people say to us that we aren’t the person they thought we were. We can get stuck in the idea of what everyone thinks of us We can get stuck in the fear of change We can get stuck in the flight and fight of our fast paced world and not allow ourselves to sink into and discover who we are becoming This is where the idea of mid life crisis enters...we stay stuck. What if: Midlife is the BECOMING Midlife is the Stepping DEEPER into connection with our soul self. Then we experience it as an AWAKENING. We may have to shed some old skin. We need to get quiet and connect with the person we are, deep down and allow ourselves to be courageous enough to let this person be seen and heard. This podcast talks about all this and more. I also give you some “steps” to begin this exploration of steeping deeper into your soul self! If you are interested in learning more about the 40 Day Soul FULL Journey- the art of slowing down, stepping inside and reconnecting with your deepest self head over to soulmidwifejulie.com
14 minutes | May 12, 2021
Deep Drink #2- The Art of Grounding
A quick “tutorial” on what the heck grounding is and no it’s not something for spiritual and woo woo people. We all live on the Earth and are made of energy. This is a simple process to Ground and balance the energy. Listen in for the tutorial and the practice! Let me know your experience in the comments! To experience more spaciousness inside and soul FULL living check out the 40 Day Soul FULL Journey. soulmidwifejulie.com
41 minutes | May 5, 2021
Discover, Uncover and Seed: Getting out of your head and embodying presence
This podcast is about growth and presence. How to get out of your head and actually embody presence. The podcast weaves the story of my own experience with some deep and profound growth that occurred over the past week from an illness accompanied by a migraine. My own experience with dropping into the deepest presence that I have so far experienced out side of the realm of birth and what I discovered, uncovered and seeded in this space and how this isn’t just my story but our story. This is not a story or a space that I found that is unique to me. It is available to all of us. After the story I offer HOW TO DROP INTO DEEPER OR EMBODY PRESENCE! Enjoy. To find out more about the work Julie is up to check out soulmidwifejulie.com AND Make sure to register for the 40 Day Soul FULL Journey that begins on 5/11 www.soulmidwifejulie.com/40-day-soul-full-journey
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