41 minutes | Mar 22, 2015

LCFL 037: How Not to Become an Endurance Athlete with Maureen Randall

Have you been warned not to start too fast when you’re a beginner at something? It makes sense. Most of the of the time, if we start something too quickly, someone’s going to get into trouble, hurt, or injured. In the world of running and multi-sport, this is especially true. AMS Ambassador Maureen Randall can
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