Getting free from Anxiety and Depression
I believe positive affirmations and quality time are two of the most powerful ways to deal with depression and anxiety.” - Floyd Bumpers (Quote from this week’s conversation)🏡 Did you know? * Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. * Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. * Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. 🧬 Anxiety and Depression are real. So real that God tells us to “Fear Not” over 365 times in the Bible.📖 He encourages us to cast our cares and worries upon him continually because he knows it’s something we deal with often. I believe these are sensitive topics for many and require gentleness and a lot of care and patience when helping individuals get free. So who’s our guest this week? Floyd Bumpers is a Midwest native who is serving his community with rich knowledge regarding mental health in different areas of life. He has over ten years of experience with helping individuals climb 🧗 out of the trenches of depression and anxiety, but also past traumas and much much more. He has a passion to “help people find hope, healing and freedom in order to discover their God-given value and purpose.” He is the founder of Hope Connection Counseling & Therapy, they provide many services like: 1. Individual Counseling 2. Marriage/ relationship Counseling 3. Family Counseling 4. Telehealth counseling (phone/video) Join both Floyd and I as we talk about practical solutions that will help encourage, equip, and combat ⚔️🛡 these sensitive issues when they come your way or someone you may know. if you are struggling with anxiety or depression don’t believe the lie that you are less than or weak for reaching out for help! You matter so please don’t ever forget that. You can also schedule an appointment through Floyd’s practice if you appreciated everything he has shared. Click the link below to do so! Thank you Floyd for being a blessing to those around you and for sharing the wisdom the Lord has given you in regards to anxiety and depression! I hope you guys have a wonderful Wednesday and brighten someone’s day with a smile or some encouragement!☀️ You can find the links below for the organizations and websites mentioned in the podcast including Hope Connection Counseling & Therapy below! - https://adaa.org/about-adaa/press-room/facts-statistics - http://hopeconnectiontherapy.com/blog/ . . . . #LCP #LIFECHANGE #counseling #depression #anxiety