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In this episode I talk about openness, and how becoming more open-minded will positively affect your life, and some pragmatic steps that can be actioned to help you become more open-minded. Links: Blog: www.startwithmyself.blogYoutube: www.youtube.com/channel/UCJvQhERFuhgz10JJGT8OHrgInstagram: www.instagram.com/startwithmyselfblog

In this episode I will be talking about the mind and doing a guided mindfulness meditation. Enjoy! Links:Blog: www.startwithmyself.blogYoutube: www.youtube.com/channel/UCJvQhERFuhgz10JJGT8OHrgInstagram: www.instagram.com/startwithmyselfblog

This episode is a long-form response to questions asked on my post within the Aspergers subreddit. https://www.reddit.com/r/aspergers/comments/ctqg4n/what_are_the_biggest_issues_you_face/ Links:Blog: https://startwithmyself.blogInstagram: www.instagram.com/startwithmyselfblog