EP01: Physician Wellness with Dr. Jeff Smith of Surgeon Masters
Society looks to its doctors and physicians to cure whatever ales its people, but just who looks after these incredible medical professionals. Unfortunately, sometimes they don’t have the time to look after themselves. Joining Dr. Sen today is Dr. Jeff Smith. Dr. Smith, the founder of Surgeon Masters, has focused his sights on physician wellness. He created Surgeon Masters to teach physicians about how to physically, mentally, and emotionally take care of themselves. Medical professionals give so much of themselves to the world, but it’s important to remember that they are humans too and need to be taken care of! shares insight on: How Dr. Smith found his way into the wellness industry Why physicians do such a poor job of looking after themselves Where being tired crosses over into burnout Strategies that Dr. Smith utilizes to coach physicians on self-wellness Learning to say no to opportunities that might move your career forward The sizeable role that diet and exercise play in wellness Satisfaction with one’s job in relation to burnout Variations in giving advice and value amongst different generations Understanding the time-based rhythm concept Signs and symptoms that physicians need to look for in themselves Advice for different changes in your diet Different types of dramas that can cause severe damage Links to resources: Check out Surgeon Masters to start living a healthy lifestyle as a physician! If you’d like to get in touch with Dr. Sen, reach out to his email: drsen@leviathanwellness.com
