47 minutes | Feb 10th 2021

#158 10 Causes of Chronic Fatigue with Evan Hirsch, MD

Struggling to get out of bed in the morning? Surviving on coffee? Falling asleep at your desk at 3 pm? Let's talk fatigue.I am joined by a returning guest Dr. Evan Hirsch in this week's episode of the Less Stressed Podcast to share his expertise about Lyme Disease and the underlying causes and symptoms of having chronic fatigue."𝐴𝑙𝑙 π‘‘β„Žπ‘’ π‘π‘Žπ‘’π‘ π‘’π‘  π‘œπ‘“ π‘“π‘Žπ‘‘π‘–π‘”π‘’π‘’ π‘Žπ‘Ÿπ‘’ π‘Žπ‘™π‘ π‘œ π‘π‘Žπ‘’π‘ π‘’π‘  π‘œπ‘“ π‘‘β„Žπ‘–π‘›π‘”π‘  π‘™π‘–π‘˜π‘’ π‘Žπ‘’π‘‘π‘œπ‘–π‘šπ‘šπ‘’π‘›π‘–π‘‘π‘¦ π‘Žπ‘›π‘‘ π΄π‘™π‘§β„Žπ‘’π‘–π‘šπ‘’π‘Ÿπ‘  π‘Žπ‘›π‘‘ π‘π‘Žπ‘›π‘π‘’π‘Ÿ. 𝐼𝑑'𝑠 π‘Ž β„Žπ‘Žπ‘Ÿπ‘‘ π‘π‘Ÿπ‘–π‘›π‘”π‘’π‘Ÿ; 𝑖𝑑'𝑠 π‘Ž π‘€π‘Žπ‘Ÿπ‘›π‘–π‘›π‘” 𝑠𝑖𝑔𝑛. 𝐼𝑑'𝑠 π‘‘π‘–π‘šπ‘’ π‘‘π‘œ π‘π‘Žπ‘¦ π‘Žπ‘‘π‘‘π‘’π‘›π‘‘π‘–π‘œπ‘› π‘π‘’π‘π‘Žπ‘’π‘ π‘’ 𝑖𝑓 π‘¦π‘œπ‘’ π‘€π‘œπ‘›'𝑑 π‘π‘Žπ‘¦ π‘Žπ‘‘π‘‘π‘’π‘›π‘‘π‘–π‘œπ‘› π‘‘β„Žπ‘’π‘Ÿπ‘’ 𝑀𝑖𝑙𝑙 𝑏𝑒 π‘π‘Ÿπ‘œπ‘π‘™π‘’π‘šπ‘  π‘™π‘Žπ‘‘π‘’π‘Ÿ π‘œπ‘›."Dr. Hirsch shared his expertise on: His experience with chronic fatigue and Lyme diseaseThe 10 causes of fatigueThe impact of childhood trauma, deficiencies, and toxicitiesRecognizing signs of chronic fatigue and what to do about itMentioned in this episode:Adrenal Fatigue by Dr. James Wilson Book   Adverse Childhood Experiences (ACEs)  NeuroAffective Relational Model (NARM)    Willy Burgdorfer  Evan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Energy & Fatigue. He suffered from fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. He also helps licensed, functional medicine providers transition to a successful virtual practice so that they can have more impact, more success, and a greater quality of life. He is board-certified in family medicine and integrative medicine and when he’s not at the office, you can find him singing musicals, dancing, and playing basketball with his family.Adrenal Assessment Quizwww.christabiegler.com/burnoutNeed a Detox? Take the DETOX Quiz:www.christabiegler.com/detox Personalized functional medicine with Christa Biegler:http://www.lessstressednutrition.comLess Stressed Life Podcast:http://www.lessstressedlife.comLess Stressed Life Facebook Page:https://www.fb.me/christabieglerrd/
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