#152 Post-Covid Syndrome and Support with Evan Hirsch, MD
"𝑊𝑒 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑚𝑎𝑛𝑎𝑔𝑒 (𝑎𝑛𝑑 𝑠𝑢𝑝𝑝𝑜𝑟𝑡) 𝑡ℎ𝑒 𝑖𝑚𝑚𝑢𝑛𝑒 𝑠𝑦𝑠𝑡𝑒𝑚 𝑏𝑒𝑡𝑡𝑒𝑟. 𝑃𝑎𝑟𝑡 𝑜𝑓 𝑡ℎ𝑒 𝑝𝑟𝑜𝑏𝑙𝑒𝑚 𝑖𝑠 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒 𝑖𝑚𝑚𝑢𝑛𝑒 𝑠𝑦𝑠𝑡𝑒𝑚 𝑖𝑠 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑜𝑢𝑡 𝑜𝑓 𝑤𝑎𝑐𝑘 - 𝑖𝑡'𝑠 𝑔𝑜𝑖𝑛𝑔 𝑎𝑓𝑡𝑒𝑟 𝑡ℎ𝑒 𝐶𝑉, 𝑏𝑢𝑡 𝑖𝑡'𝑠 𝑛𝑜𝑡 𝑎𝑏𝑙𝑒 𝑡𝑜 𝑔𝑒𝑡 𝑡𝑜 𝑖𝑡."
In this episode of the Less Stressed Life Podcast, I am joined by a World-Renowned Fatigue Expert and the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative, Dr. Evan H. Hirsch to share his expertise about post-CV fatigue and how we can support our immune system and inflammation naturally.
Dr. Evan Hirsch shared his expertise on:
- How to know if you're tired and fatigued
- The connection between exercise and Post-CV symptoms
- Signs and symptoms of Post-CV Syndrome
- What research is telling us about CV, our gut, and organ health
- Supplementation to support our mitochondria and inflammation
Mentioned in this episode:
- American Holistic Health Association
- Mast cell activation syndrome (MCAS)
- Vitamin C
- Vitamin D
- Fish oils
- Olive Leaf extract
Evan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Energy & Fatigue & of The Virtual MD Initiative. He suffered from fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. He also helps licensed, functional medicine providers transition to a successful virtual practice so that they can have more impact, more success, and a greater quality of life. He is board-certified in family medicine and integrative medicine and when he’s not at the office, you can find him singing musicals, dancing, and playing basketball with his family.
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