#148 5 Strategies To End Inbox Overwhelm with Dani Sheriff
"𝑊ℎ𝑒𝑛 𝑦𝑜𝑢 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 ℎ𝑎𝑣𝑒 𝑒𝑛𝑜𝑢𝑔ℎ 𝑠𝑡𝑢𝑓𝑓 𝑜𝑛 𝑦𝑜𝑢𝑟 𝑝𝑙𝑎𝑡𝑒, 𝑡ℎ𝑒 𝑠𝑒𝑙𝑓-𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑖𝑛𝑒 𝑐𝑜𝑚𝑒𝑠 𝑖𝑛. 𝐼𝑡'𝑠 𝑘𝑖𝑛𝑑 𝑜𝑓 𝑙𝑖𝑘𝑒 ℎ𝑎𝑣𝑖𝑛𝑔 𝑔𝑜𝑜𝑑 𝑟𝑒𝑎𝑠𝑜𝑛𝑠 𝑎𝑠 𝑡ℎ𝑒𝑦 𝑠𝑎𝑦, '𝐼𝑓 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑔𝑒𝑡 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑑𝑜𝑛𝑒 𝑒𝑓𝑓𝑖𝑐𝑖𝑒𝑛𝑡𝑙𝑦, ℎ𝑖𝑟𝑒 𝑎 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑚𝑜𝑚.' 𝐿𝑖𝑘𝑒, 𝑤ℎ𝑒𝑛 𝑦𝑜𝑢'𝑟𝑒 𝑑𝑒𝑡𝑒𝑟𝑚𝑖𝑛𝑒𝑑 𝑒𝑛𝑜𝑢𝑔ℎ 𝑡𝑜 𝑔𝑒𝑡 𝑎𝑙𝑙 𝑡ℎ𝑒𝑠𝑒 𝑡ℎ𝑖𝑛𝑔𝑠 𝑑𝑜𝑛𝑒, 𝑡ℎ𝑎𝑡'𝑠 𝑤ℎ𝑒𝑛 𝑡ℎ𝑖𝑠 𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑖𝑛𝑒 𝑐𝑜𝑚𝑒𝑠 𝑖𝑛𝑡𝑜 𝑝𝑙𝑎𝑦."
In this episode of the Less Stressed Life Podcast, I am joined by a fellow podcaster and digital illustrator, Dani Sheriff. Dani shares some helpful hacks and tips on how to manage our email and free up our mental space, so we can be happier, more present people.
Dani shared so many helpful tips on:
- Creating freedom from your email
- The Monday Inbox
- Preventing to-do list overwhelm
Mentioned in this episode:
Dani Sheriff is an Australian born Austin based digital illustrator, Youtuber, and podcaster. Her mission is to free up your mental space. You can do real work not just obsessed with your body. She does this by drawing women with real bodies hosting the HA (Hypothalamic Amennorhea) Podcast, a podcast for women who care about their period and creating Youtube videos about it. She is also the co-host of Adulting Advice Podcast
Assess your Adrenals, Detox or Get my Guide
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