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Have you ever had the passion to accomplish a goal, but felt you were held back by fear? Join me this week as our special guest Michele Locust gives her testimony has she has overcome her fears through faith.

Have you ever felt the desire to make a change but did not know where to start? Join me this week as I discuss taking a chance and how you can take that first step in showing up.

The first step in advocacy is understanding your rights and entitlements. This episode I have Guest Michael Harris, a Community Advocate, join me to discuss the importance of knowing your rights and how you can empower others.

Your environment can influence you mood and interactions. This week I will be discussing how we can change our environment and create areas where we can flourish and create a lasting legacy. 

Join me this week as I have special guest Dr. Shuntay Tarver Associate Professor at Old Dominion University and the Co-Founder of the Human Development Group LLC, as she discusses the importance of understanding social justice and reform and how we can be more purposeful in our approaches to educating ourselves and others on social justice and reform.  *We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255

This week we are addressing how you can find your voice in all situations. We all have a voice and we just need to look within to find it. This week I will be giving some tips to search for that voice and communicate consciously. 

Welcome to Season 3. This season will be about overcoming a Legacy of Fear. The first episode first episode features special guest Sharde O'Rouke of the Mahogany Projek, www.themahoganyprojek.com, and a discussion about Thriving vs Surviving and knowing the difference is important in building a lasting legacy.

Have you ever been stuck on wondering what the future is like or what you could have changed in the past.  Join me this week on the Season Finale as I discuss how you can overcome those feelings by simply being present and focusing on the now.

Having toxic people in our lives can be draining emotionally. Join me this week as I discuss ways to identify these people, and how to overcome them, even if we are the toxic people.

Throughout the journey to create a lasting legacy, you will face trials and tribulations which can lead to self-doubt send feelings of unworthiness. Join me this week as I discuss why those feelings manifest and how to overcome them.

This episodes talks all about ways you can cope with stress during difficult times. Join me as I discuss stress as a result of the Coronavirus and offer some coping skills.

Change is inevitable, but your fear of it does not have to be. Join me this week as I discuss what leads to fear of change and how you can overcome it.

Procrastination is the enemy of proactivity. Join me this episode as I discuss how you can become more proactive at accomplishing goals.

There are opportunities for distractions in all that we do, but we must understand why we are being distracted. Join me this week as I discuss distractions send hope we overcome them

Motivation is important to accomplishing your goals, but what happens when you lose that motivation. That is when your discipline needs to shine. Join me this week as I discuss overcoming lack of discipline and why it is important to your legacy making journey.

You will face may challenges and obstacles along your journey as you create a lasting legacy. Self-doubt may creep in, but it does not have to define your journey. Join me this week with my special guest Latiesha Handie as we discuss how to overcome self-doubt.

Many people are impacted by trauma and do not even realize due to lack of understanding of trauma or normalization. Join me this week as I have Dr. Patricia Singleton discuss the onset, impact, and how to heal from trauma. 

Join me for part two of the two part series on international trauma. This week I am discussing treatment options.

Intergenerational Trauma is related to your legacy as it can impact you mentally, physically, spiritually, and emotionally. Join me this week as I provide an introduction to Intergenerational trauma and overcoming a legacy of loss.

Have you ever made excuse.. I know I have. Join me this episode as I discuss why we make excuses and how we can overcome them to complete our goals and walk in our purpose.