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Productivity is the amount of focus that you bring to the hours that you have. Productivity may shift in your life. You may be very productive in your family life right now because you're having to care for them and care for your home. But that may be taking away the hours that you can spend on your business or your job.Get your copy of the Action Taker Planner at www.actiontakerplanner.comShow notes can be found at http://laurencosgrave.com

The military has a lot to teach us right now about how to handle this uncertain time. Check out this video for my seven tips that I am bringing into my life that I learned while on deployment and ships at sea.Show notes can be found at https://laurencosgrave.com

What if good copy just flowed from your fingertips and connected immediately with your customers or clients? Have you ever sat down to write and come up completely blank or maybe you have been overwhelmed with ALL the things you want to share and you feel like pulling your hair out and quitting everything????Step away from the device.It’s going to be ok.Today I want to share a simple framework to keep copy clean and on message without a ton of work.Copywriting is definitely an art and not an exact science but there are some tips and tricks that can help!Show notes can be found at http://laurencosgrave.com

Have no fear! Today’s episode is a free training on how to maximize your networking and prospecting. I can’t wait to hear about your next networking events! DM me, email me, send a carrier pigeon… Let me know how it goes!Show notes can be found at http://laurencosgrave.com

Today’s show is unique.Anna Ortiz - Aragon, of Declutter with Anna, very bravely agreed to let me coach her and record it live and unedited. We both agree that coaching can be powerful and transformational. We hope that you find this open and honest session informative and helpful in opening your eyes to coaching. Show notes can be found at http://laurencosgrave.com

How do you do it all?How do you make it happen for yourself, for your business for your family?It’s hard enough just being one of those titles let alone wear multiple hats. This is one of the most common questions I hear is how do I make the leap from 9-5 to entrepreneurship.The cold hard reality is that business takes time to build.It is possible though! You can do it just as well as anyone else with the right support system, and mindset your dreams are possible. Show notes can be found at http://laurencosgrave.com

In this episode, I want to give you my survival tips so that you can maximize your seminar experience and leave with your life changed for the better.What do you get out a seminar? Here is just a short list:Amazing new friendsKnowledgeConnectionsA communityIf you have never been to personal development or professional thought leader event MAKE 2020 THE YEAR YOU MAKE IT HAPPEN.Show notes can be found at http://laurencosgrave.com

In this episode, I give you my top tips for closing out the year strong even if you don’t feel like there are enough hours in the days to get there. There is no such thing as failure. Only detours in the right direction. Download your free copy of 8 Strategies to Unbusy Your Calendar Today!Show notes can be found at http://laurencosgrave.com

My jury duty continues and so do the lessons. The trial is still going and I am still loving it.This week I have learned so much from the judge about leadership, compassion and vision. Watch for ways you can bring these lessons to your life and business. Show notes can be found at http://laurencosgrave.com

What have you learned today?I have had an amazing time during jury duty!Did you ever think that you could learn business lessons from spending time on jury duty?Allowing yourself to be open to receiving all lessons the universe is sending can be transformative for your mindset, your happiness, and your perspective. Being open was how I approached jury duty and I was so pleasantly surprised.Show notes can be found at http://laurencosgrave.com

Fear is a companion on the road to success. There is no way to be successful without fear.What if fear meant that you were on the right track?What if it meant you were really pushing yourself? Reframing how we think of fear is how you can push through it and keep moving toward your dreams and goal. You are NOT alone! Show notes can be found at http://laurencosgrave.com

Just when we think we have dug deep and connected to the love in our hearts and we are sending all this positive energy out into the world…It happens. Someone says something that throws you off and triggers your defenses. Welcome to the normal club! I’ve got 4 great tips to get back on track fast and ensure argument distractions don’t distract you from continuing to do big things.Show notes can be found at http://laurencosgrave.com

Did you know that you can meditate in only 30 seconds??Any non-believers out there in meditation or do you think you just don’t have time?Meditation can be so beneficial and there are countless studies that have proven its effectiveness in reducing stress and increasing overall happiness. My friends, I know that you are doing important work out there is you are part of this community. You work hard! Treat yourself to this 30-second meditation as often as needed throughout the day and let me know how it makes a difference for you!Show notes can be found at http://laurencosgrave.com

This week on The Lauren Show we are talking about Profit First by Mike Michalowicz and how to start realizing a profit today! Show notes can be found at http://laurencosgrave.com

This week on The Lauren Show we are talking about how to stay productive during busy times.Show notes can be found at http://laurencosgrave.com

“I just want someone to tell me what to do.”This is one of the most common statements I hear my clients. First, this is totally normal! When you want to change something in your life it can be uncertain and downright scary. Second, I’m sorry but I can’t tell you what to do, but... I can give you some guidance to find your answer!I believe that we all have the answer to this question somewhere inside and it becomes clear to us when we tap into our ability to command our lives and to be congruent in all that we do. Show notes can be found at http://laurencosgrave.com

What does one year from now look like for you?How about 5 years from now?How often have you set goals at the beginning of the year and never looked at them again. I HAVE! In today’s episode, I talk about how shifting goal setting to thinking about how I want to feel in 1 year can be really powerful. Check it out!Show notes can be found at http://laurencosgrave.com

What is your hobby??? Do you like woodworking? Do you like painting? Hobbies are so vital for mental health in my opinion. Hobbies = Space to think = RejuvinationShow notes can be found at http://laurencosgrave.com

How do you know you are doing your life’s work and not just a J.O.B.? Have you ever pondered what is the meaning of MY life??? What is the work that I was made to do? What are the gifts that only I have to give to the world?Today I am sharing the three ways my life’s work has shown up for me. It is an amazing shift in your mental well being when you can connect with a driving purpose behind your work. What if you could wake up every day excited for what is next?Show notes can be found at http://laurencosgrave.com

Our morning routines are so essential to winning the day. One of my favorite Brendon Burchard quotes is“Win the morning, win the day, win the day win the week, win the week win the month, win the month win the year.” I never really had a morning routine that I consciously crafted and executed each day and when I became a mom it all really went out the window. Fitting a morning routine in with 2 little ones under 4 is no easy feat but it makes ALLLLL the difference. Yes, it means going to bed and waking up at set times. Just like my kids! Here is how you can best take advantage of this episode:Journal and reflect on your favorite mornings. Don’t forget vacation mornings. What did you love about them? What elements can you bring into your every day?How have you prepared on the morning for big events like an interview or a big day at work? Did you wake up early, take a shower, work out or enjoy your favorite coffee mug?Just before bed get excited about your new morning routine! Visualize how peaceful, and centered you will feel. This will help you pop up when that alarm goes off.You can subscribe to The Lauren Show on YouTube or listen to the audio version of The Lauren Show wherever you listen to podcasts.