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Don’t let stress take away your health or sanity - it simply isn’t worth it.

A little kindness goes a long way!

It’s not until you truly love yourself that you can spread love to the rest of the world

When you are in a rut, it is never too late to make a change

Celebrate life itself and quit worrying about the Joneses

How our attitude makes all the difference when facing unfavorable circumstances

The biggest obstacle in your life is the one that looks back at you in the mirror every morning

The moments when we push through are the moments we grow

Whether you’re an optimist or a pessimist, you can always do something to fill the glass

Sometimes it takes a loss to learn what you’re really made of

Everyone is facing a storm of some kind in their life - take the opportunity to be the umbrella that provides shelter to someone who needs it

Every day presents a new opportunity to create the masterpiece that is your life

Why only celebrate what comes after Wednesdays? Every day is a new adventure!

How much better could life be if we had the same attitude as our dogs?

How the story in your own head holds you back

Focus on the things that are present in your life, not the things that are absent

No matter what you face today, be grateful for the positives. Things could always be worse!

Don’t settle - do what brings you happiness

Learning to love who you are, right here and right now

Dare to dream - you never know when those dreams may become a reality