11 minutes | Jun 18th 2019

The importance of putting thought and time into your nutrition strategy

On today's episode of The Kona Edge we head back to the UK to catch up with Tara Grosvener who shares the biggest mistake she's made regarding nutrition and hydration during a race. We also find out about Tara's nutrition strategy and what she's learnt about her nutrition through experience. The Coach Parry Training Club · Check out wheelscience
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