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Episode #373. Dear Ted, where have you been? This show will lift your heart to the moon, make your belly hurt from laughing, and bring you to your knees with wild gratitude. More of this in my life, please. Share this podcast with your friends. Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #372. Daily Score. Screw annual resolutions. The end of the year is a lifetime away. Do your personal bean counting every day and course correct as needed. How are you living today? How are you living in this moment? Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #371. Cooler heads prevail. How and why to stay calm when the world is not. Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #370. Deep Concentration. It is increasingly rare and a thrill. Yours to reclaim. Kathleen shoulders this door open and serves up Heather Cox Richardson as an example. You can also watch this episode on Kathleen’s  YouTube channel. Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #369. If you are tired of going through the motions…tune in. You can also watch this episode on Kathleen’s  YouTube channel. Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #368. A life changing question… You can also watch this episode on Kathleen’s  YouTube channel. Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #367. Nobody else is responsible for your happiness or can make you happy. Only you. Isn’t that exciting? Isn’t that empowering? You can also watch this episode on Kathleen’s brand new YouTube channel. Share with your friends! Get them onboard. Let the episodes jumpstart the most meaningful conversations of your life.   Contact Kathleen About Kathleen Slattery-Moschkau

Episode #366. Have you ever noticed that happiness is always right around the corner? And then the next corner and the next and the next? This is a trap. A game our minds play on us and there is a way out. So that you can be happy…right beautiful now. Share with your friends! You can also watch this episode on Kathleen’s brand new YouTube channel. Never miss an episode: Subscribe to the podcast on your favorite podcast app and on YouTube. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #365. In Part 2 of Mind Blowing relationships, Kathleen dives into two principles that can change the course of any relationship for the better. If you are willing to go there. Share with your friends! You can also watch this episode on Kathleen’s brand new YouTube channel. And subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #364. Fresh off the Superior Hiking Trail, Kathleen recommends three things to see, three things to pack and her unexpected spiritual takeaways. Here are the places to visit, things to bring and photos Kathleen mentions in this episode. You can also watch this episode on Kathleen’s brand new YouTube channel. Share with your friends! Thank you. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. And subscribe to the podcast and YouTube. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #363. What would it mean if you could be radically present for the people in your life? To be with them without ten other things on your mind? Can you imagine how stunning those relationship would be?   Share with your friends! And subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #362. A scenario we can all relate to. With practice, we become adept at staying cool cool when things don’t go our way. Could there be a finer skill than that? (You can also watch this episode on Kathleen’s brand new YouTube channel.) Share with your friends! And subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #361. We grossly underestimate the impact that major life changes and transitions have on our emotions, our spirit, our energy. Things like career changes, relationship changes, moving and health issues. Kathleen shares techniques to get our feet back on solid ground. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #360. Looking for clarity? Kathleen talks about how we can transcend racing thoughts and emotional fog…so that we can get perspective and take right action. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #359. No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout. An efficient way to keep your whole body strong and capable. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #358. Kathleen talks about the impact our personal environment has on how our lives play out. She shares the things she has had to shift in her own. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #357. Kathleen opens with a reading from Mr. Henry David Thoreau which shines a bright light on what is possible… (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #356. We become what we consume. This is not an episode about food. Drop the news. Drop the scrolling. Invite breathing space, nature and higher minded content into your days. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #355. Mountain Solid. Kathleen walks us through a short, sweet meditation. There is no more effective way to step up and into our finest hour than by being present, calm, and aware. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau

Episode #354. Sleep! Your highest level of performance, your immediate and long term health, your joy…cannot happen without adequate sleep. It is right there for the taking. Kathleen talks about how she overcame her ten year struggle with insomnia and why she is highly, highly recommending the book “Why We Sleep” by Matthew Walker. (You can also watch this episode on Kathleen’s brand new YouTube channel.) Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful. Contact Kathleen About Kathleen Slattery-Moschkau