59 minutes | Mar 2, 2021

Episode 4: Dr. DeOna Bridgeman

It's not just a coincidence that we have the same last name! Dr. DeOna Bridgeman is my sister-in-law, and the person who introduced me to plant-based eating. So you could say that without her, there would be no Kalevangelist! In this episode we walk through how she became interested in -- and jumped right into -- plant based eating, how she started "kalevangelizing" to her patients, and the health benefits she and her patients have experienced by cutting animal products out of their diets. We cover heart disease, diabetes, fish oil, documentaries, and more. 
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