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Have you ever found yourself in pitty because you had a bad day or something was wrong? Well e are all going to be faced with challenges and obstacles in our life and we will only have one option, and that is to deal with the circumstances we are dealt with. No matter how bad life gets there is always something we can do to achieve greatness from the circumstances we are dealt. Every problem has a solution, every challenge can be defeated, every obstacle can be overcome so do not pittly yourself when you are challenged but decide how you are going to make something great out of the circumstance you are dealt. With patience, persistence, and perseverence you can overcome anything. I am not going to say it will be easy, but you can do it and you will become stronger than you were before. YouTube: https://www.youtube.com/justinhollandfitness/ Email: justinhollandfitness#gmail.com

Have you ever struggled with getting out of bed? Well this can solve that problem once and for all. Never hit the snooze button ever again. This tool can not only be applied to waking up and getting out of bed but many other aspects of your life. YouTube: https://www.youtube.com/justinhollandfitness/ Email: justinhollandfitness@gmail.com

In this episode of The Justin Holland Fitness Podcast I talk about some secret methods that I use in the gym when training due to my vision. You can probably use these methods to your advantage as well. Most sighted people dont realize this because they can just use there eyes to do these things. Support the podcast: http://www.amazonjustin.com Youtube: https://www.youtube.com/justinhollandfitness/ Email: justinhollandfitness@gmail.com

In this episode of The Justin Holland Fitness Podcast we have vegan bodybuilder Brian Turner on. Brian has been vegan for about 2 years now and has been into fitness and bodybuilding for 10 years. Most of you have probably seen him on youtube having over 200,000 subscribers. Being a bodybuilder myself and also trying to live a healthy lifestyle vaganism is a great interest to me. I am looking into going vegan after my competition in a couple of weeks. What better way than to have someone who knows what they are doing to learn from. Brian has tons of videos and content showing how going vegan is easy, cheap, and delicious unlike most people think. Make sure to check out Brians awesome content on YouTube below. Brian Turner On YouTbe: https://www.youtube.com/user/HumerusFitness

We all are going to be challenged in our lives mentally, physically, and emotionally. It is important that we know how to stay strong when faced with challenges and obstacles in our life. Whether it is with health and fitness or other walks of life it will be the same. Only worry about you and the goals you have set and what you are trying to achieve. No one can stop you from achieving greatness but you. It all comes down to staying strong and the only person who can do that is YOU! https://www.youtube.com/justinhollandfitness/ https://www.instagram.com/justinhollandfitness/ https://www.twitter.com/jholland_fit/ JustinHollandFitness@gmail.com http://www.justinhollandfitness.com