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On today’s show, “Episode 115: Why Conflict is Necessary To Create Harmonious Relationships, Rudiger & Julianne Kennard, join us to discuss why conflict is actually necessary for a relationship to thrive and grow, and how important it is to not avoid the conflict. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 114: The Gift In Heartbreak” Samantha Hurst, Writer, Artist and Coach, joins us to discuss how we can find insight into heartbreak, and how our energy and thoughts have an impact on our relationships. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 113: CORONAVIRUS SERIES: Understanding Disease As Health” Dr. Kim Jobst, award winning physician, joins us to discuss the science behind health and how disease plays into it.  Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 112: CORONAVIRUS SERIES: Women With Fire: From Frazzled To Free” Connie Benjamin, Best Selling Author, International Speaker, and Podcast Host, joins us to discuss how we can really embrace our lives, even if you are constantly juggling to light the fire within you while living our purpose fully. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 111: CORONAVIRUS SERIES: How to Thrive in Business In Uncertain Times” Daniel Priestley, successful entrepreneur, Creator of the KPI program and public speaker, joins us to discuss what it takes to have a business thrive beyond the pandemic. Daniel brings his insight to this conversation and great advice for mummy business owners. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 110: CORONAVIRUS SERIES: The Secrets Behind Having A Healthy Body” Dave Hompes, well renowned functional medicine doctor and friend joins us to discuss how we can be the healthiest possible version of ourselves and what it really takes to be committed to it. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 109: CORONAVIRUS SERIES: The Magic of Inclusive Parenting” Colette Reilly, happiness and success coach at Stress Less, Play More, joins us to discuss the magic of inclusive parenting and how it’s helped her and family enormously to live from a place of love and understanding. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 108: CORONAVIRUS SERIES: Freedom From Toxic Relationships,” Del Adey Jones, creator of Insightful Conversations and relationship coach, joins us to discuss the struggle of toxic relationships, and how this current lockdown is starting to amplify toxic issues in relationships. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 107: CORONAVIRUS SERIES: Understanding Our Menstrual Cycle As A Key To Health” Uma Dinsmore Tuli, Author and practitioner of Yoga Therapy, joins us to discuss how our menstrual cycle plays a pivotal role in our overall health. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 106: CORONAVIRUS SERIES: Special Needs Thriving Formula” Aniesa Blore, occupational therapist that specializes in special needs, joins us to how to understand if your child may be special needs, and how to deal with that. We also discuss how to thrive yourself, as well as help your child thrive, during this time and beyond. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 105: Coronavirus Series: The Secret To Business Resilience” Sebastian Bates, the founder of Warrior Academy, joins us to discuss how he went from losing 500k in revenue to recouping a big portion of it in the first two weeks of COVID lockdown. His capacity to stay centered and see this time as an opportunity versus a burden and a worry is what made this possible for him and his business. And is a wonderful example of the capacity we all have to be creative and resilient during this time. Read Full Show Notes Now Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 104: CORONAVIRUS SERIES: How to Take Advantage Of The Isolation” Grace Kelly, founder of Graceful Coaching, joins us to discuss how we can make the most of the isolation. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 103: CORONAVIRUS SERIES: The 5Cs To Protecting Your Money” Ann Wilson, The Wealth Chef, joins us to discuss our money. Many people are worried about the future of their money, and how to handle the current situation and I wanted to have a conversation that would speak to that. Read Full Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 102: CORONA VIRUS SERIES: Creative Ways To Keep Your Kids Entertained” Claire Balkind, founder of Facebook Group Family Lockdown Tips & Ideas, joins us to discuss creative ideas and tips to keep kids entertained, parents sane to let this period of lockdown period pass on by with as much ease as possible. Read Full Show Notes Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 101: CORONA VIRUS SERIES: How To Protect Your Immune System Against The Virus” Sarah Phipp, naturopath and clarity coach, joins us to discuss how we can improve and protect our bodies, in order to avoid getting the virus, and other sicknesses during this time. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 100: CORONA VIRUS SERIES: The Power of Common Sense In Uncertain Times” Mandy Spray, health and wellbeing coach, joins us to discuss how common sense can make such a difference during the uncertain times we face. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 99: A Lighthearted Approach To Addiction” Marnix Pauwels, speaker, coach and writer, joins us to discuss addiction in a lighthearted and respectful way to bring about hope for those struggling. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 98: Rethinking Resilience: The Truth About Who We Really Are” Liz Scott, one of founders of Inner Compass, joins us for a fascinating conversation about resilience, to explore what resilience means and how we already are it, even if we don’t truly know it yet. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 97: Toxic Relationships: Overcoming Narcissistic Personality Disorder” Del Adey Jones, creator of Insightful Conversations and coach, joins us to discuss how you can recognize if you are in a narcissistic relationship, and what to do about it to find peace.  Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.

On today’s show, “Episode 96: Beyond Chronic Fatigue: Listening To Your Body´s Wisdom” Nicole Barton, a Life Mentor, Speaker and Writer, joins us to discuss chronic fatigue and how our bodies are designed to communicate with us so that we listen. Read Full Show Notes Here Hosted on Acast. See acast.com/privacy for more information.