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The Johnny K Show
28 minutes | Nov 27, 2016
JK029: Mindlift book, mushroom coffee, and habit creation
http://johnnyk.me UNOFFICIAL SPONSOR Four Sigmatic Mushroom Coffee with Lion's Mane http://johnnyk.me/coffee MIDLIFT WEBSITE http://johnnyk.me/mindlift MIND LIFT BOOK BY KASPER VAN DER MUELEN http://johnnyk.me/mindliftbook WIM HOF METHOD http://johnnyk.me/wimhof
54 minutes | Nov 13, 2016
JK028: Maureene O'Sullivan and I Invade Courtney's House To Record A Podcast
http://johnnyk.me UNOFFICIAL SPONSOR http://johnnyk.me/homechef I wanted to learn how to cook and discovered Home Chef. They sent me a box with all the ingredients and food proportioned out. I made some excellent dishes and discovered I loved cooking. Give them a try like I did. You won't regret it. Especially if you don't know how to cook. ABOUT MY GUEST Maureene O'Sullivan is a port shopping consultant for Disney Cruise Line and is currently sailing for 6 months on the Disney Fantasy. I met Maureene on the NCL Escape and we became great friends from the moment we met. Maureene is a machine. She's up at 5:30AM everyday to work out. N because she's a professional athlete or training for a marathon. She works out every morning to keep herself in peak physical condition and I admire her will and tenacity. We invade her friend Courtney's house in Orlando while she was having other guests over. HUGE thank you to Courtney for inviting us to record in her kitchen, and a bigger thanks to Maureene for sharing her positive vibes and friendliness on this podcast episode.
30 minutes | Oct 19, 2016
JK27: How To Get Rid Of A Hangover
johnnyk.me UNOFFICIAL SPONSOR Dollar Shave Club. I'm using the Executive razor, as well as the Amber Lavender body wash. go to http://johnnyk.me/dsc HOW TO GET RID OF A HANGOVER 1. Drink water before bed. 2. Take a melatonin 3. Drink room temperature water upon awakening. 4. Cold shower for 5 min, hot shower for as long as you want, cold shower for 2 min. 5. 32oz of ice water. 6. Green smoothie recipe: 1 green apple, 2 kiwi, 1 banana, handful of spinach and kale, 4oz of apple juice. 7. Wim Hof Breathing. Inhale and exhale deeply for 40 breaths, then hold out your breath for 30-60 seconds. Inhale and hold for 30 seconds. repeat 3-4 times. 8. Yoga or exercise. Basically your body is dehydrated, depleted of nutrition and full of toxins. The idea is to eliminate the toxins and put nutrition and hydration back into the body. LIKE WHAT YOU ARE HEARING? Leave a review and rating in iTunes at http://johnnyk.me/itunes CONTACT ME Go to http:// johnnyk.me/contact and leave me a voice mail with the Speakpipe app or email me at firstname.lastname@example.org TWITTER: @johnnykme or http://twitter.com/johnnykme FACEBOOK: http://facebook.com/johnnykme-2
32 minutes | Oct 19, 2016
JK026: The Truth About Internet Marketing and Why It Pisses Me Off
johnnyk.me UNOFFICIAL SPONSOR: Me Undies: johnnyk.me/meundies Internet marketing is one of the slimiest things in the world. I'm sick of watching people get scammed. So here's my take on it and some truth that may be shocking.
21 minutes | Oct 10, 2016
JK025: A Transitional Shift
http://johnnyk.me SPONSOR Dollar Shave Club http://johnnyk.me/dsc JOIN US FOR THE HOWL AT THE MOON EXPERIENCE Friday and Saturday Oct 14-15 Riverside Theatre, Vero Beach, FL Details on The JohnnyK Show Facebook Page https://www.facebook.com/johnnykme2/
39 minutes | Sep 29, 2016
JK24: 5 Simple Tools To Get A Website Up And Running For Less Than $100
http://johnnyk.me SPONSOR: Get your web hosting at http://johnnyk.me/bluehost for only $3.95/mo FREE COACHING WITH JOHNNYK Interested in getting started building your own online business? I'm accepting 5 people to work with from October 21-November 21 for free! The goal would be to get you started in building your online business, or if you have something going already, I will help you take it to the next level. To get started working with me email me at email@example.com or text me at 860-733-3747 and tell me you are interested in working with me. 5 Simple Tools To Get A Website Up And Running For Less Than $100 These are actual online tools that I use to run my businesses online. And they are all ONLINE based. You don't need to download anything. 1. Mindmeister.com: Mind mapping software for brainstorming projects and collaborating with others online. http://mindmeister.com 2. BlueHost: Get your website up and running with BlueHost. Register a domain name, get your hosting and use the WordPress one-click install! http://johnnyk.me/bluehost 3. Wordpress: Already have a website? Use Wordpress to build a blog and design your site quickly and easily. http://wordpress.org 4. Elegant Themes: I use the DIVI theme from Elegant Themes. It makes my sites look great using simple to use drag-and-drop software. http://johnnyk.me/et 5. Mailchimp: Email management software. For only $10/mo you can have your email addresses in one place and build beautiful email marketing campaigns to market to your potential clients. http://johnnyk.me/mailchimp BONUS TOOL 17 Hats. This is the heart and soul of my business. I manage everything in my business with 17 Hats. From leads, quotes and invoicing to online payments, automation and bookkeeping. It's all done in 17 hats. http://johnnyk.me/17hats ONE MORE BONUS The Internet Business Mastery Academy This is the place where I learned everything about building a business on the internet. But don't just take my word for it. Dive in and try it yourself! http://johnnyk.me/ibma See you next week!
47 minutes | Sep 27, 2016
JK23: What's JohnnyK Having For Dinner? (Featuring @FlipSchultz)
http://johnnyk.me SPONSOR: Dollar Shave Club Get your shaving products delivered to your door at the fraction of the price of store bought shavers. http://johnnyk.me/dsc ABOUT FLIP SCHULTZ My guest is Flip Schultz. We are on board the Norwegian Escape. Flip is a very funny comedian who was featured on Last Comic Standing, and also cowrote Dana Carvey's new Netflix special. We decided to collaborate on a podcast episode. Flip's show is called "What's For Dinner?" and my show is called "The JohnnyK Show." So this episode is called "What's JohnnyK Having For Dinner?" Flip and I also collaborated on stage doing musical improvisation at the end of his last show onboard the Escape. We did a gospel style improv song about Pee Wee's Big Adventure. Check out the video using the link below. FACEBOOK VIDEO: https://www.facebook.com/flipschultz/posts/10155228359164622?comment_id=10155232341754622¬if_t=mentions_comment¬if_id=1474836901021824 MORE ABOUT FLIP: Flip's Website: http://flipisfunny.com Flip's Podcast: https://whatsfordinnerpodcast.com Twitter: @flipschultz Facebook: https://www.facebook.com/flipschultzfanpage Flip's new album, "Flipzophrenic," is on iTunes: https://itunes.apple.com/us/album/flipzophrenic!/id1128548096 Amazon: https://www.amazon.com/Flipzophrenic-Explicit-Flip-Schultz/dp/B01HNLLVCE/ref=sr_1_3?s=dmusic&ie=UTF8&qid=1468367137&sr=1-3&keywords=Flip+Schultz&refinements=p_n_feature_browse-bin%3A625150011
20 minutes | Sep 20, 2016
JK22: Aboard The Norwegian Escape
http://johnnyk.me SPONSOR Me Undies, the world's most comfortable underwear. http://johnnyk.me/meundies Here's an update from the Caribbean Sea, aboard the Norwegian Escape. Cruising is going well, however, it hasn't been all fun and games. I've been sick for two weeks and being sick on a cruise ship is like being sick only way way worse.
25 minutes | Aug 28, 2016
JK021: The Wim Hof Method
http://johnnyk.me SPONSOR: This episode of The Johnny K Show is brought to you by 99Designs, the world’s largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you’re happy with or your money back. Go to http://johnnyk.me/99 and get a free $99 upgrade. Give it a test run. THE WIM HOF METHOD Find Your Inner Power With The Wim Hof Method… Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, “inner power.” This is the relationship by our physiological mechanisms to adapt and survive within our natural environment, which is direct and effective. Because we wear clothes and control the temperatures at home and work, we have changed the stimulation on our body, thus the old mechanisms related to survive and function. As these deeper physiological layers are not stimulated anymore we have become alienated from them, thus our bodies have weakened and we are no longer in touch with this inner power. The inner power is a force accumulated by full awakened physiological processes. It also influences the very core of our DNA. Wim Hof , Wim Hof Method To learn more go to http://johnnyk.me/wimhof
37 minutes | Aug 15, 2016
JK020: 8 Steps To Reprogramming Your Subconscious Mind
http://johnnyk.me SPONSOR: DOLLAR SHAVE CLUB http://johnnyk.me/dsc SHOW NOTES: 8 Steps To Reprogramming the Subconscious Mind 1. Define what you want. 2. Set a goal. Just ONE goal. 3. Write down your goal and post it where you will see it every day. 4. Brainstorm actions you can take towards achieving your goal. 5. Brainstorm counter beliefs that will hold you back from your goal 6. Brainstorm potential obstacles or roadblocks that could prevent you from achieving your goal. 7. Define your new identity by writing out 10-20 positive affirmations. 8. Record your affirmations and listen to them daily. Meditate 5-10 minutes per day listening to you affirmations. BONUS: record your affirmations with the Omvana app. DOWNLOAD OMVANA IN ITUNES: http://www.johnnyk.me/omvana MENTIONED IN THE SHOW Tony Robbins' Morning Routine: https://www.youtube.com/watch?v=lWxn2PerJnc Power Walking Spotify Playlist: https://open.spotify.com/album/3sgfOg95lNsBAFOZ10iVUf I recommend the track called "Oxygen Bar." https://open.spotify.com/track/34pU57sMKf7ir9m4hliIJg
26 minutes | Aug 11, 2016
JK019: A New Mic! And some new features in the show. Plus a short PSA.
http://johnnyk.me SPONSOR: http://johnnyk.me/meundies Me Undies are the most comfortable underwear I've worn yet. You get 20% off when you order with the link above. APOGEE MIC http://amzn.to/2aKBxIL ASK A MUSICIAN: got to johnnyk.me and click the "Ask A Musician" link FREE CUSTOMIZED AUDIO: http://johnnyk.me/customaudio
45 minutes | Aug 4, 2016
JK018: How @JaredEasley Genuinely Connects With People
http://johnnyk.me SPONSOR: Get website hosting for only $2.95/month! Sign up at http://johnnyk.me/bluehost ABOUT THE GUEST Jared Easley (@jaredeasley) is not only a good friend, but a mentor, and colleague and a scholar. He coauthored a book called "Stop Chasing Influencers" and is the host of the every popular "Starve The Doubts" podcast. He's also one of the founders of Podcast Movement, a live event where podcasters around the world can connect with each other and share their experiences. Jared has a knack for connecting with new people and being remembered. On the show today, we are just chatting each other up and looking for value in every day life. CONNECT WITH JARED Twitter: @jaredeasley Website: http://starvethedoubts.com http://podcastmoevment.com STOP CHASING INFLUENCERS BOOK http://stopchasinginfluencers.com
27 minutes | Aug 1, 2016
JK017: What HAMILTON Has Taught Me About Success
http://johnnyk.me SPONSOR: Rosetta Stone http://johnnyk.me/language I'm learning more Spanish as I tour the Caribbean. I'm using Rosetta Stone to learn languages on my iPhone and you can too! Featured Mentions: Jason Pawlak, my dear friend from Jellyrolls has released his new album, "Promise" and you can download it now! Check out Jace's Website here: http://www.johnnyk.me/jace Buy Promise on Amazon: http://www.johnnyk.me/promise Have you been listening to Hamilton yet? I have. I have become obsessed with it. I'm really just excited to see the show and I'm seeing it today! Hamilton, the story of Alexander Hamilton, and the story of Lin-Manuel Miranda's journey from concept to full production is truly inspiring. Here's a few things I took away from Hamilton and what Hamilton and Lin-Manuel has taught me about success. Download Hamilton on iTunes: https://itun.es/us/6O3g9 Check out these YouTube videos on Hamilton. Broadway Carpool Karaoke ft. Hamilton & More with James Cordan https://www.youtube.com/watch?v=YshgmStEZh0 “Hamilton” Tony Awards 2016 Amazing Performance https://youtu.be/5Y5KuohVJMQ Hamilton cast performs "Alexander Hamilton" at White House https://youtu.be/ZPrAKuOBWzw Charlie Rose interviews Lin Manuel Miranda from Richard Rodgers Theater https://youtu.be/L_qH2ENghqs Playwright, Composer, and Performer Lin-Manuel Miranda, 2015 MacArthur Fellow https://youtu.be/r69-fohpJ3o
23 minutes | Jul 28, 2016
JK016: What Am I Up To Now?
johnnyk.me Just a quick update.
23 minutes | Jul 25, 2016
JK015: The Real Purpose Behind What We Do
http://johnnyk.me This episode of the Johnny K Show is brought to you by Acorns. http://johnnyk.me/acorns While out on the NCL Getaway I met a whole new cast of characters that I grew to love and appreciate as well as learn very valuable lessons from. In this episode I am going to share the most important thing I learned on this cruise.
23 minutes | Jul 6, 2016
JK014: Season 2, Episode 1: The Liberation Lifestyle Movement
35 minutes | Nov 28, 2015
JK013: Hypnotize Yourself with Ricky Kalmon
http://johnnyk.me/jk013 Ricky Kalmon Motivational Speaker, Mindset Expert, Celebrity Hypnotist and TV Personality For Booking and Availability: Judi Brown-Marmel, Personal Manager 770-442-8820 Site: www.rickykalmon.com Email: firstname.lastname@example.org SPECIAL DISCOUNT CODE Go to www.rickykalmon.com and use coupon code “JK2015” for a 20% discount on all of Ricky’s hypnosis products. Motivational Products: Reducing Stress, Unlock Your Selling Ability, Sleep Better, Lose Weight, Quit Smoking, just to name a few. Sign up for Ricky’s Motivational Email at www.rickykalmon.com. Ricky Kalmon has been amazing audiences across the globe. A corporate motivational speaker, celebrity hypnotist, and television personality, Ricky’s Subconscious Makeover™ System broadens his audiences’ scope of self-improvement by updating their most valuable resource: the subconscious mind. Ricky makes self-discovery and empowerment an enlightening experience, providing personal and professional development techniques that anyone can implement to transcend their career, their goals, their health, and their lives. As a mindset expert, Ricky teaches leaders and employees at all levels to hold themselves accountable to leverage and enhance their growth, business, success, and life. By creating awareness and attention to the subconscious mind, Ricky has helped individuals, business leaders and employees overcome challenges, embrace change, and create a culture of accountability. Ricky’s philosophy and techniques are based on creating awareness of and attention to the subconscious mind. The subconscious motivates and encourages immediate action and momentum toward the things that are relevant and important. Our mindset, thoughts, and culture are all elements of our personal software. Understanding how this concept relates to success will allow your viewers and listeners to enhance their mindset in order to achieve goals and create any desired change. One of the greatest gifts we have is that our thoughts and beliefs have the power to guide us and frame our reality! Personal and professional accountability are all about MINDSET! RICKY KALMON BIO A motivational speaker, celebrity hypnotist, and TV personality, Rick Kalmon has amazed audiences around the world. Millions have seen him on his show called SNAP on the Disney Channel, and on major television networks, like TV Guide Channel, Fox, and FX. Ricky has performed for some of the country’s best college and pro sports t
28 minutes | Nov 24, 2015
JK012: Smart Drugs and Supplements
http://johnnyk.me/jk012 Support The Show With Your Amazon Purchases! You can support The Johnny K Show with your Amazon purchases. By clicking this link, anything you buy on Amazon will help support this show and no additional cost to you. http://johnnyk.me/amazon Limitless Film and TV Show Official Website http://johnnyk.me/limitless Download Limitless on iTunes http://johnnyk.me/limitlessfilm My list of smart drugs and supplements (available on Amazon) Caffeine (coffee) Redline Energy Drink http://johnnyk.me/redline Fish Oil from NatureMade http://johnnyk.me/fishoil 5 hour energy http://johnnyk.me/5hourenergy Focus Factor http://johnnyk.me/focusfactor Sleep Walker http://johnnyk.me/sleepwalker Thought Foods: Aniracetam http://johnnyk.me/thoughtfoods NZT 48 http://johnnyk.me/nzt48 Recommended Book: A Magnificent Mind and Any Age by Dr. Daniel G. amen http://johnnyk.me/magnificentmind
30 minutes | Nov 16, 2015
JK011: Saving Money and Promoting Yourself Efficiently with Josh Elledge
http://johnnyk.me/jk011 My guest today is Josh Elledge, Orlando local and money saving expert as well as a guy who knows how to get in the media. Today we will talk a little bit about what he does with both savingsangel.com and upendpr.com, two projects that have been working out well for him. DISCLAIMER: I recorded this podcast at a Ford dealership. My bad. I had two appointments at the same time. The recording with Josh and I had to get my car looked at. So the wifi was especially weak and the audio quality as a result is less than desirable. However if you can make it through some of the garbled noise, you'll hear some great tips about saving money, and promoting yourself on social media. Josh is an expert at both. If you like this episode, please leave a rating and review in iTunes. We are coming to the Google Play store very soon. And you can now listen to the Johnny K Show on the "TuneIn" app. Just search for my name, "JohnnyK."
20 minutes | Nov 9, 2015
JK010: My Approach to Work/Life Balance
http://johnnyk.me/jk010 On This episode I'll share my thoughts on work/life balance, how to approach it, and what you should do every day to build positive habits to ensure you are well balanced. JOIN THE JOURNEY FACEBOOK GROUP http://johnnyk.me/group is where you can connect with me, share your experiences and get early updates to the show.
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