19 minutes | Sep 16, 2020

Rants on Nutrition Dogma, Put Down the Bun, Blood Test Report

In this episode that was only supposed to be about 5 minutes long I talk about some of the struggles of changing your way of eating.  I talk about what I used to eat and how I know it's hard to put the bread down and make a new way of eating.  I also rail on the health app that I have to do to save money on our deductible and how asininely stupid it is.  Follow The Joe Health Show on facebook at https://www.facebook.com/thejoehealthshowFollow The Joe Health Show on IG at https://www.instagram.com/thejoehealthshow/If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!To sign up for the email list and get your free copy of how to navigate social situations while following a specific diet, go here!LMNT is one of the best electrolyte drinks that I have found.  I highly recommend them!  To get your first box use this link! Also, here you can join The Joe Health Show facebook group!
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