19 minutes | Nov 18, 2020

Holiday Eating Tips, Managing Stress, and a Little Covid Talk

Today on the show I discuss some ideas for passing on Holiday food, or just going all in.  I also talk about why I decided to give up eggs, how to manage stress, and talk about covid for a little bit.  It's mostly just a hodgepodge of talking.  Follow The Joe Health Show on facebook Follow The Joe Health Show on IG If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!To sign up for the email list and get your free copy of how to navigate social situations while following a specific diet, go here!LMNT is one of the best electrolyte drinks that I have found.  I highly recommend them!  To get your first box use this link!Also, here you can join The Joe Health Show facebook group!
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