24 minutes | Oct 21, 2020

A History of Dieting, and Why a Good One Actually Works.

On todays show I talk about some of the various diets I had tried, and why a keto/primal/meat and plants diet is the best one. Follow The Joe Health Show on facebook Follow The Joe Health Show on IG If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!To sign up for the email list and get your free copy of how to navigate social situations while following a specific diet, go here!LMNT is one of the best electrolyte drinks that I have found.  I highly recommend them!  To get your first box use this link!Also, here you can join The Joe Health Show facebook group!
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