46 minutes | Nov 5th 2020

S2, E16: Mental Health Toolkit with Cara Boileau

 Cara Boileau is a graduate student at UCF, pursuing her master’s degree in clinical mental health counseling. She is passionate about reducing the stigma surrounding mental illness, and recognizing that trauma affects everyone (directly or indirectly). Cara’s goal is to promote advocacy and education on mental health from a holistic and integrative approach. Cara's Instagram: @mindfully.wellCheck out more on our website theinvisiblediaries.com
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