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The Inspired Life Project Podcast
32 minutes | Jan 6, 2021
The Journey Into The New Year.
Today's guest is Debbie Smith, a regular star on the cast. We talk about the aftermath of 2020 and moving into 2021 with grace, growth, and hope for a better future. Join us for this moving conversation on how to create your journey going forward, and our tips and tricks on setting intentions for yourself based on feelings.
28 minutes | Nov 25, 2020
13. Gratitude Creates Growth.
Join my special guest, Debbie Smith and I, as we talk about practicing gratitude, and how doing so can help you and your life grow to new heights. We talk about how to begin your practice and simple ways to add it in to your daily life. Also, how you can be grateful for what you have, and still want more, guilt free.
5 minutes | Nov 11, 2020
12. Kindness, With a Twist.
In this episode, to celebrate World Kindness Day, I talk about how to be kind to yourself, the same way you are kind to others. Speak to yourself with kindness, show kindness to yourself in the way you take care of yourself, and show up for yourself. The world needs us all to be at our best and for that, we need to be kind to ourselves on a daily basis.
6 minutes | Oct 15, 2020
11. Game Shows, Gumption, and Grace.
Listen in while I share a bit of my story, and how waiting for someone else to give me what I wanted, stole time from my dreams. When they didn't show up, I learned that it was all up to me; to change my life, to make my dreams come true, and to enjoy the journey.
32 minutes | Oct 7, 2020
10. We See You Self Doubt, and We Are Coming For You.
Self-Doubt can be the brick wall standing between you and the life of your dreams. In this episode, my guest, Debbie Smith and I, break it down. If you think you are anything less than the fantastically clever and talented person that you are, it’s time to break that wall down and live the life you are meant to. Find out what trips us up and how to overcome it. Plus…what’s up with the Potato Guy?? This episode is filled with juicy tidbits of goodness right up to the very end. You don't want to miss it!
10 minutes | Sep 30, 2020
9. Are You Ready To Live An Exhilarating Life?
In this episode, I talk about how important it is to remember that we each have just ONE life, and it is time to live it in a way that brings us joy and excitement everyday. Are you ready to make the change and trade in "busy" and "getting by" for inspiration and exhilaration? Your time is now to make it happen. I got you!
39 minutes | Sep 23, 2020
8. Small Town Girl, Big City Dreams
This week my guest is Juliana Frizzell, a Sales and Marketing Manager with Ology Essentials in Nashville, TN. Juliana and I talk about her journey, from small town girl to living in a big city making a name for herself. How she is using social media for good with her new passion project, Sparkles of Jules, and how human connection and inspiration is more important now than ever. Connect more with Juliana here: email@example.com https://www.instagram.com/sparklesofjules
31 minutes | Sep 13, 2020
07. Living Life Grounded, Inspired, and On Purpose, With Autumn Bensette.
In this episode, I am thrilled to chat with the amazing Autumn Bensette. She is an incredible Business and Spiritual Coach who has so much wisdom to share. Tune in to hear how Autumn practices what she preaches; in staying grounded in herself and inspired to serve the world with her magical gifts. You can find Autumn here: https://www.bossybabecoaching.com https://www.instagram.com/autumnbensette https://www.facebook.com/groups/spiritualwomenscalingonlinebusinesses
50 minutes | Sep 2, 2020
6. Overcoming Adversity For Hope And Inspiration.
This week I talk with health and wellness coach, Kristi Hurd. After being paralyzed in an accident, Kristi learned to walk again, with determination, will, and hard work. She has reinvented herself and her life, and is now sharing her story to empower others to be their best selves. We talk about diet and fitness and how it works differently for each of us. How you have to be true to yourself, let go of good to move into great, and how building small habits turns into big results. To connect with Kristi, you can find her here: https://www.instagram.com/khurdfitness and https://www.facebook.com/kristi.brentner. or email her @ Khurdfitness@gmail.com.
31 minutes | Aug 30, 2020
5. Achieving Wellness With Cannabis
In this episode, I talk with Emily Kyle, a Holistic Certified Cannabis Practitioner. We talk about how being properly informed about cannabis and how it works in our bodies is a powerful way to learn how to use it for anxiety and pain. Emily tells us how cannabis changed her life and how she runs a very successful business built around it. Connect more with Emily here: https://emilykylenutrition.com https://www.instagram.com/emilykylenutrition https://www.facebook.com/emilykylenutrition/
4 minutes | Aug 24, 2020
4. Your Daily Pep Talk
I believe we all can use a daily pick me up to remind ourselves why we are here, what we are capable of, and that we must try each and every day to put our best foot forward. This episode is all that and more. It's a short, empowering pep talk, from me to you, that you can play every day if needed, to help you believe in yourself, your magic, and the power we all have within. You got this!
37 minutes | Aug 24, 2020
3. The Magic Lies in Imperfection.
In this episode, I get to chat with one of my best friends, Debra Smith. We discuss perfection vs. imperfection, not holding yourself back, and how being real and raw is the new black. To connect with Debbie more, you can find her here: https://www.instagram.com/qbliving https://www.facebook.com/debradanielle
36 minutes | Aug 24, 2020
2. Why Not? Do the Damn Thing!
This episode is very special to me as my guest is my very own daughter, Nicollette Guido. A passionate creative, living in New York City after previously moving halfway across the country because, why not? Nicollette shares her story of truly living for yourself and rewriting societal beliefs in a social media run world. She's truly living an inspired life! To connect with Nicollette, you can find her at https://www.instagram.com/nicolletteg._
2 minutes | Aug 21, 2020
1. Welcome to The Inspired Life Project.
Hi, I'm Sheryn Senn Kelderhouse and I'm so excited to welcome you to The Inspired Life Project podcast, where I will share my story and the stories of many others and hopefully inspire you to live the life you were meant to live. There has never been a better time to dig deep, play big, and create the life of your dreams!
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