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The Improv Lifestyle
19 minutes | Jul 14, 2021
Have you ever wanted to get something done but you keep getting distracted? I know that I have. Being a dad and having a wife who is pregnant and running our own business and brick n mortar, there’s a ton of little things that can throw us off track. I recently discovered … consistency compounds, and when life goes off script we have to work hard to get back in that place of being centered & respond the best we can to get back to where we want to be. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
13 minutes | Oct 20, 2020
The one who loves the most wins!
It’s time to practice what you preach! In this episode I take 10 minutes to share with you some thing that could transform any one of your relationships enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
21 minutes | Aug 21, 2020
The Forge of Forgiveness
All of us desire to be more free, more whole and fully healed, what if one of our main blocks to our healing was forgiveness? We often ovoid forgiveness like many of us avoid the gym. But sooner or later we have to face the fact that the healthiest thing for our body, mind our relationship is the harder choices, the wiser choice, and ultimately the right choice for the life we really want to be living. The pain, of doing hard things that is worth while is often humbling, but humility has it's own rewards. Enjoy Episode 37 as your host Sean Hancock explains how you can be your most powerful and whole self by going through the forge of forgiveness. If you have lost a loved one, a job, or life has just seemed crazy as of late, and you need others who understand that your not crazy, your just grieving then check out my affiliate link here and get your FREE AUDIO book of "Your Not Crazy, You're Grieving." & take your steps to get the grief relief you are so earnestly desire. https://thegriefguru.teachable.com/?affcode=468020_cj0y0j5s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
19 minutes | Jul 31, 2020
What I've learned from removing baggage
Have you ever had to go through an entire storage unit worth of stuff that your family has collected over the years! It can be quite a task. One that no one wants to sign up for... Well what if we had our own storage units of thoughts, regrets and dreams for the future that never came about? Perhaps all of us have a bit of storage, or even baggage that we need to get ride of. In this episode I share what I've discovered going through a storage unit with family and how that stacks up for big life stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
37 minutes | Jul 25, 2020
Learning to Love, What we do that defines us.
I heard a story of a man on his death bed who is asked a question from God, "Did you learn to love?" Imagine that were you? What might be your answer? In this time where History’s eyes are looking at our lives, it's important for us to know that what we do consistently defines us. In this episode I start with having our eyes at home with our own family. And you my friend are invited to the table. So grab a cup of coffee and enjoy this very candid conversation with me Sean Hancock. If you are dealing with grief and or loss and want a guided help through the process, check out my affiliate link to Grief Relief Nation. I am a coach and giving tips and permissions to cary joy with you through the process... I am also here to remind you that you are not alone in this! Here's the link: https://thegriefguru.teachable.com/?affcode=468020_cj0y0j5s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
21 minutes | Jun 26, 2020
Love is Listening
WOW! So much is going on in our world! I've been hit by how much lately, and I bet you have too! Besides the world wide pandemic. Many of us are trying to understand what we can do in regards to the BLM movement, the internal struggle for authentic understanding and recognizing unconscious bias that has penetrated our culture and crept into our mindset with out us even knowing. I talk about an important conversation that I think all Americans would benefit from hearing. Because of all that has been going on, I have been listening to my close friends who are black, to simply listen, and understand, and discover what I can do. None of us want to feel helpless, right? Well, in this process I discovered the relevance of one of the most important improv principles... In fact you can't even "Yes and" with out it! I hope you enjoy this episode and learn how we can love well, and be a part of a dream to bring forth an America that the world has not yet seen, an America we are needing and know it's going to take us to help shape Her into what She is made to be. One that our children's children will thank us for how we responded when history came knocking on our door. Here are a couple of the links I Mention in this episode.. My affiliate link to Grief Relief: For those of us struggling and in need of a Grief Survival guide (Grab your FREE copy) https://thegriefguru.teachable.com/?affcode=468020_cj0y0j5s Uncomfortable Conversations with a Black Man - Episode 2 with Matthew McConaughey https://www.youtube.com/watch?v=CwiY4i8xWIc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
35 minutes | Jun 13, 2020
Good Grief! Can you go through Grief and have joy too?!
Kelli Nielsen didn't grow up with plans to become The Grief Guru but after tragically losing her mom to suicide and then shortly after her son to an accidental drug overdose, she quickly learned what is helpful and what is harmful when dealing with grief. Nielsen discovered the keys and tools for recovering from grief and now it's her honor to share with those who are going through grief and empowering them on their journey! Join me (Sean Hancock) and Kelli Nielsen (The Grief Guru) creator of Grief Relief, in an awe inspiring episode that is all about changing peoples lives for good, and not a moment too soon! Do you think it's possible to have joy when going through the most difficult of times? Join us in the conversation as we explore that question, and discover how to get the help you, or someone you love needs in order to get back the joy for living again. Enjoyed the episode and want to know how to get more? Then join us! Are you tired of trying to navigate grief on your own? Not interested or can't afford counseling? Want to get tools that ACTUALLY help from people who have ACTUALLY been through it? Want to be surrounded by a community of people that understand your pain and are committed to helping you find the joy for living again? Hit that link for more info! https://thegriefguru.teachable.com/p/grief-relief-community --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
61 minutes | May 29, 2020
Episode 32 What is an actors worst nightmare?
Imagine playing a game (on purpose), that is named after a nightmare, why would actors subject themselves to this? Well... not any actor would, but an improv comedian... thats an entirely different thing. In this episode Jon Colett is back! And this time we talk about father hood, going back to work, Creative ways to keep the mind active and his podcast Massage Maniac that is taking off! And much much more. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
44 minutes | Apr 24, 2020
7 ways to survive your spouse
Can we just be real? Relationship ain't easy, and often times we feel like LOVE... is actually more like work, well at very least a choice. We can end up feeling like "I hoped it would be easier than this". We want things to be simple and with out fights and heart ache and more passion. Join me and one of my favorite humans... my wife, as we share 7 great things to help stay creative, fresh and enjoy each other. So settle in, put on your favorite head phones or pour yourself a glass of wine and pull up a spot on the coach with your spouse and pretend you've got some company over (us) and let's hang out. Enjoy this episode, we sure enjoyed recording it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
18 minutes | Apr 3, 2020
A positive side to a pandemic?
Episode 30: Wow! The world really seems to be flipped upside down doesn’t it? But instead of letting all the blood rush to our heads, perhaps this is the opportunity for us to see ourselves and the world more differently than we ever have. And perhaps during this time (while we’re all in quarantine) we can enjoy and take advantage of it. like a caterpillar in a cocoon before that transforms into a new creature. What if this is your time before your breakthrough? Join me Sean Hancock as I share powerful things that I’ve learned during quarantine. And what happened to my house and home during the earthquake that hit Idaho, just the other day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
15 minutes | Feb 14, 2020
Episode 29: How to be more present and not judge yourself.
In this episode I share something extremely vital that came out of an improv class. A concerned student asked a very powerful question, “I feel like I am a confident person and very “real” with myself and my emotions, but why am I struggling in this exercise?” It is said that when you play you learn about people and part of the reason is because when you are at play you reveal who you are you can’t hide from who you are when you’re being in your playful and authentic self. And we often find out more about ourselves when we are playing. Enjoy this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
15 minutes | Jan 28, 2020
Meditation for calming the mind, Brining you peace.
This has been requested in so many different training sessions, workshops in clinics that I’ve ran that I had to record this and make it available for everyone to listen to. Allow yourself to go on an imaginative journey giving yourself at least 10 minutes of time and space in your day to treat yourself well by bringing peace relaxation and centeredness to you. I mean, if you can’t take care of you, how are you going to be your best when you need to take care of others? So, grab your yoga mat or grab a spot on the ground your carpet, or if it’s a nice day in the grass with your earbuds or perhaps chill’n in your car on break, whatever you got to do take some time for you! Enjoy this episode, this one’s for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
11 minutes | Jan 3, 2020
Back to the Feliz Navidad?!
I wanted to wish you a very merry Christmas and a happy new year unfortunately this episode was not able to be released on time but because of the beautiful and miraculous power of audio you now have a chance to teleport and I still have the opportunity to share with you what was on my heart for this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
57 minutes | Dec 20, 2019
Episode 26: Your great discipline! How to make consistency and discipline a great friend.
In this episode I tackle one of the most difficult things that all of us want to reap the benefits of, but only a select few of us are willing to put in the work for it, and that is... a life of discipline! Would you believe You can become a more disciplined person and a better friend simply by making consistency a friend? You can it’s true, I explain it all here.! Also one of my favorite people stops by and chimes in. And if you yourself would like to be a part of the podcast or send me a voice message you can do so here at this link: https://anchor.fm/improv/message send me a message or a comment I’d love to hear from you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
35 minutes | Dec 13, 2019
Episode: 25 How to live out your purpose.
So many of us are hungry to discover what our purposes. We search for it, we leave jobs and careers for it we move across the country around the world trying to find this elusive mystery “my purpose”. What is discovering your purpose it’s a little simpler than we all thought? And what if we can uncover the mystery starting now? In this episode I share some practical ways, you can discover your purpose and live out your life on purpose for your purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
68 minutes | Nov 23, 2019
Episode 24: an interview with Jon Colett
Welcome to the improv lifestyle, enjoyed this episode with my friend and fellow improviser Jon Colett! We talk about growing up in theater, discovering Improv, what it’s like to grind in a troupe environment, virtual improv, and Conspiracy Shows. After Jon studied theater, he moved on to Chicago to studio improv, at I.O. And Annoyance. Jon shares how your skills in theater can enhance you in improv, and how Standup can add to your improv as well. Have a listen and get a glimps of how improvisers are working hard to create in the City of Trees. And stretch your ears to hear this brand new improv show that is getting theaters excited to bring this show to the masses. And have I mentioned that... “It’s a conspiracy?” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
39 minutes | Nov 16, 2019
Episode 23: Life is a battle, who is part of your fellowship?
Life is a battle, who is part of your fellowship? Most of us have probably never stopped and thought “who are the eight people I would pick to have around me on my deathbed?” Right? I mean that almost sounds a little bit morbid. But we might stop and think about, “who are those that are at my side in life‘s battles?” And if you have not done that... this episode will help you discern the characteristics of the people you might want at your side. In episode 23 I unpack the characteristics of the beloved characters popularized in JRR Tolkien‘s classic “The Fellowship Of The Ring“ I explain some of the importance of having characters or friends in your own life they can aid you in your journey. I am so thankful of those who fight the fight with me... here is to winning our battles and having the backs of those we serve honor and fight with! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
12 minutes | Nov 11, 2019
Episode 22: A Short & Sweet Segment, on my way to Motivate.
In this episode I talk about mindset. Have you ever wanted something so badly that your meditation over what you wanted looked just like a lion growling over its prey!? No you haven’t, well here is why you should. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
0 minutes | Nov 8, 2019
Episode 21: Don't waste time trying to be someone else! An interview with Jos Zamzow
In this episode we get into the mind of one of my favorite humans, a man who logs over 300 hours a year on self improvement and has discovered what is key in life, both in business and personal relationships. A man, who I would consider both a mentor and friend: Jos Zamzow, a C.E.O. who has been making a big impact for improv and humanity. Enjoy this episode and grab a pen pad while your at it, because Jos is taking us all to school! Well kinda.. it was at a school where Jos's daughter and then son inspired him to look into doing improv for himself... and guess what? He found what he was looking for. While Jos is the new co-CEO of one of Idahos most beloved lawn and garden stores, he also a champion of the art form: Improv comedy. We discuss the powerful impact improv has in business and also the very deep and personal advantages of her (improv's) principles. Spoiler: This episode gets real! Jos discovered Improv's benefits quite personally less than 2 years ago, when Jos and his family where going through one of the most trying times in anyones adult life, and that's having your newborn arrive several months early, and have to spend months in the ICU. Jos shares how humor impacted his months at the ICU, and how it had positive impacts on the culture of the hospital and his lovely family. Enjoy the ride on this episode filled with heart, humanity, and wisdom like gold for the soul! Make others look good, and watch the wold get a bit better. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
61 minutes | Oct 26, 2019
Episode 20: Interview with Boise‘s funniest person finalists
In this episode I am in studio with Malcolm Jackson and Luke Warren who competed in Boise‘s funniest person, a standup competition. They share the highs, the lows & the challenges they had to get past in order to conquer the fears of the stage and much much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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