No One Is Coming To Save You...
In Episode 4, I talk about the concept of personal responsibility, and how the phrase "No one is coming to save you" can actually be a gift. I explore the "V" word, plus how Viktor Frankl's book "Man's Search for Meaning" has a beautiful line about reaction vs response. To be fair, I got the concept right, but totally mashed up his actual quote, so here it is: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl LINKS: Surf Movie In this Episode I mention a surf film - "A Woman's Guide to the World: Surfing the South Island of New Zealand" ... it's a great flick, and is available on Garage Movies here – https://garagemovies.com/shows/surfing-the-south-island – You might also find it on the Facebooks or YouTubes if you search hard enough. But maybe support a great Aussie film company in Garage Movies ;) Be Do Have Training Series with Jim Fortin Towards the end of this Episode I talk about my mentor Jim Fortin and his awesome Transformational Coaching Program, which I've done a number of times now. RIGHT NOW he is running a FREE video training series called "Be Do Have". It starts on 4 March and runs for a couple of weeks. I invite you to join... it's been a massive help in my life, and something I 100% recommend. Join here: https://israelsmith.com/bedohave Israel Smith – 1:1 Coaching, Inspiring Blogs, and more Website: https://israelsmith.com Instagram: @israelpsmith Mental Health Support Following are a list of Australian mental health support services, taken from this page: Head to Health (to find digital health resources) Beyond Blue (anyone feeling depressed or anxious) — call 1300 22 4636 or chat online Black Dog Institute (people affected by mood disorders) — online help headspace (online tools for young people) Mensline Australia — call 1300 78 99 78 Lifeline (anyone having a personal crisis) — call 13 11 14 or chat online Here are a few global resource listings: https://checkpointorg.com/global/ https://unitedgmh.org/mental-health-support Affiliate Disclaimer: I occasionally refer programs or products that pay me a commission. You don't pay any extra, but if you choose to buy these products/programs/courses/etc, I may earn money from your purchase. There are a couple of qualifiers here: I operate with Integrity in everything I do, and I don't recommend anything I don't personally use or LOVE. If I'm talking about it, it's because I truly believe in it. Earning affiliate commissions helps me continue producing free content like these podcast, and sharing these messages with people who need to hear them.