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The HOPE Podcast
29 minutes | Jul 19, 2020
In light of Sean's upcoming trip up Mt. Kilimanjaro, he and Tom talk about being prepared but also being able to adapt to situations. They talk about how climbing can be a metaphor for life! This will be Hope's last episode until August 30th because Sean will be in Tanzania! Please wish him and his group a safe and fun trip.
24 minutes | Jul 13, 2020
Tom and Sean chat about the importance of respect.
25 minutes | Jun 28, 2020
Changed for Good
Tom and Sean talk about a few people in their lives who have changed them for good.
26 minutes | Jun 21, 2020
One Day or Day One, You Decide!
Tom and Sean talk about the importance of getting started on your dreams, ideas or goals! They share anecdotes from throughout their lives and careers where they chose Day One over one day.
21 minutes | Jun 15, 2020
You Can't Help Everyone But Everyone Can Help Someone
Tom and Sean breakdown the quote "You can't help everyone but everyone can help someone." They talk about the ripple effect that can occur when you make a difference in just one person's life.
22 minutes | May 31, 2020
Tom and Sean discuss going through failures and how to use it to get better in the long run!
24 minutes | May 24, 2020
On Mental Health
Tom and Sean discuss the topic of mental health and why the world is still not ready to talk about it!
23 minutes | May 17, 2020
Tom and Sean talk about giving, even when it feels like you don't have anything to give, and about helping in times of crisis. Don't forget to follow the show on Instagram and Twitter!
23 minutes | May 11, 2020
On Finding Happiness in the Little Things
Tom and Sean discuss how to find happiness, meaning and success through the little things in life.
24 minutes | May 3, 2020
On Believing in Yourself
Tom and Sean talk about how important it is to believe in yourself. Sean shares some strategies for developing confidence that isn't cocky, and what the key differences between the two are.
26 minutes | Apr 26, 2020
On Attitude During Challenging Times
Tom Farrell and Sean Swarner talk about the importance of maintaining a positive attitude during challenging times. They also share some personal stories of struggles they have gone through and provide tips for keeping a positive outlook!
21 minutes | Apr 19, 2020
On One Person Making a Difference and Making a Difference For One Person
Tom and Sean talk about how one person can make a difference. They also talk about the podcast's goal and gauge for success being: Helping one person get out of a rut, overcome an obstacle or be a little bit happier.
20 minutes | Apr 12, 2020
On Building Patterns, Habits and Routines
Tom and Sean talk about how patterns and habits can help us in day to day life, as well as, in a crisis.
22 minutes | Apr 5, 2020
On Kids Dealing With Adversity and Crisis
Tom Farrell and Sean Swarner discuss ways kids can help themselves in times of adversity and crisis.
19 minutes | Mar 29, 2020
On Overcoming Obstacles
Tom and Sean talk about ways we can overcome obstacles in life.
27 minutes | Mar 23, 2020
On Fear and The Unknown
Tom Farrell is the CEO and Executive Producer of The Workshop. Sean Swarner is a 2x cancer survivor, mountain climber and public speaker. Together they bring you the first episode of The Hope Podcast: Helping Others Persevere Everyday In this episode they talk about fear and the unknown. Sean tells stories from his bouts with cancer and climbing to provide valuable lessons about fear.
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