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The High Performance Lifestyle with Kosio Angelov

25 Episodes

2 minutes | Feb 10, 2015
IMPORTANT ANNOUNCEMENT - PLEASE LISTEN
The show is being moved to here - http://successfulbydesign.com/show Click on the link (or type it in your browser) and subscribe to the new DAILY productivity show! Thank you for listening, it's been a blast!
12 minutes | Oct 7, 2014
Here's A Quick Way To Turn An Unproductive Day Around
An emergency throws your entire day off. What started as a 20 minute break, ended up being a 6-hour Netflix binge. You clicked on a link that lead to another link that lead to another one... you "wake up" 3 hours later from a browser blackout realizing that you are watching yet another cute viral video... on repeat. You are just having "one of those days" when you just cannot concentrate and cannot get anything done.Should you throw in the towel, cross this entire day (or week, or month) off as unproductive and get a fresh start tomorrow?Not just yet!If you ever wondered how to turn an unproductive day around, this training is for you.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
15 minutes | Sep 23, 2014
Positive Thinking: 5 Superb Hacks For A More Positive Attitude
Science has proven time and time again that using positive thinking when working increases performance across the board (compared to working with a neutral or negative mindset). Studies have shown that having a positive attitude boost productivity by as much as 31%, as well as creativity, willpower, energy, imagination and even mood. In this video you'll learn 5 different, simple to implement, yet very effective ways to keeping a positive attitude. Master these and you'll be a positive thinker with increased productivity in record time.Being happy and having a good and positive attitude has never been easier.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net  
11 minutes | Sep 20, 2014
The "It Takes 21 Days To Form A Habit" Myth: BUSTED
If you've read any information on habit formation lately, you've probably come across statements such as "it takes 21 days to form a habit" or "it takes 21 days to break a habit". People write about them in blogs, quotes, videos and even habit books.BUT...This information is a complete myth and the myth is busted! You might be asking yourself "if it doesn't take 21 days, how long does it take to form a habit"?A recent research from a group of UK scientists has the answer. Watch the video to learn exactly how long it takes to form or break a new habit. Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net  
13 minutes | Sep 18, 2014
The Art of Goal Setting: How To Set Goals The Right Way
Goals give a direction, a purpose, to everything that you do. Without them you are just aimlessly jumping from task to task and that can only lead to overwhelm, dissatisfaction and lack of success.However, simply setting goals is not enough! You need to set the RIGHT goals for yourself. If you ever wondered how to set goals the right way, this training is for you. It will show you the 3 must-haves of good goals and how to avoid "fake" ones that waste your time and energy.Setting goals has never been easier! Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net  
11 minutes | Sep 16, 2014
How To Stay Focused: 5 Steps To Boosting Concentration
Mastering the skill of how to stay focused on the task at hand is what is going to determine your success. The big question is: how can you stay focused in this age of distractions? In a time where there are so many constant demands to your attention and everything and everyone is pulling you in different directions?Use this simple, yet super effective 5-step process and boost your concentration and focus starting today.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
14 minutes | Sep 15, 2014
How To Wake Up Early - The Secret Of Crazy-Successful People
Getting up early is a trait that many successful people share. From famous people in history like Benjamin Franklin to CEOs of Fortune 500 companies, Olympic athletes, artists to entertainers, singers and entrepreneurs like Jack Dorsey (founder of Twitter) and Richard Branson, waking up early in the morning allows them to get a head-start.The big question is: how do they do it? And most importantly, how can YOU do it too? How can you wake up early and not fill tired, but instead, be energetic, happy and ready for new adventures?In this high performance training you'll learn the 7 principles to waking up early that will make the whole process a breeze. Whether you are getting up for school, work, exercise, or to hit the gym, it is time for you to join the Early Bird Club.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
11 minutes | Sep 13, 2014
How To Break Bad Habits Once And For All... Right Now
The quality of your life is determined by the quality of your habits. Have enough good ones and you'll be successful. Accumulate too many bad habits (such as biting your nails or excessive email checking) and you are headed for disaster.The big question is how do you go about breaking your bad habits? Why do you have them in the first place?You'll learn a simple, yet very effective, 5-step system that you can implement immediately to break a bad habit of yours. Even if you have tried and failed before, this process will work for you.If you have ever asked yourself how to stop a bad habit, you now have the answer!Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
11 minutes | Sep 2, 2014
Never Fear Your Inbox Again: The Simple Guide To Stopping Email Overload
People spend up to 28% of their time every day in email related activities... stunning! When close to one third of your day is dedicated to email, it is very hard to be productive and successful. Let's fix this right away! Use this simple guide to eliminate email overload, stop wasting time in the inbox and regain control of your  time.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
9 minutes | Aug 26, 2014
Steal This Trick: How To Set Realistic Deadlines
Putting deadlines is easy. Setting *realistic* deadlines... that is a whole different story. Overestimate your time and you end up wasting it, underestimate it and the pressure might kill your productivity. Finding that deadline sweet spot holds the key to taking your success to the next level. Learn how to find it for every task using this super simple, yet very powerful, technique.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
11 minutes | Aug 19, 2014
This 7-Letter Word Will Revolutionize Your Productivity
If your productivity is in a rut, or if you simply want to take it to the next level, this magic word will do it for you. Here's a little hint: it's actually part of a question. One that if you keep asking yourself before you begin any task or project, will save you great amounts of time, effort and make your more efficient in the process. Find out what this magic word is in this free training.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://Blog.HighPerformanceLifestyle.net
8 minutes | Aug 12, 2014
How To Get Yourself Motivated To Do ANY Task
Motivation is the cornerstone of all productivity. If you don't have a good enough reason to do something, you simply won't do it. Motivation and inspiration are so important that you cannot leave them to chance and hope that they will come your way. Use this mind hack to get yourself motivated every time you need to. It is really simple, yet super effective. Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
11 minutes | Aug 5, 2014
The Most Productive Question (You Sure Can Use This)
Asking yourself this super simple question will almost instantaneously boost your productivity by providing you with more clarity about what you need to do. Find out what the most productive question is and how you can start using it immediately in this free high performance training.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
11 minutes | Aug 2, 2014
The 4-Step Journey To A Productivity-Boosting Evening Routine
A successful day starts from the evening before. What you do in the evenings is directly responsible for how the next day is going to turn out. Don't leave your productivity and success to chance... here's how to create a remarkable evening routine in just 4 easy steps. Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
11 minutes | Aug 1, 2014
How To Use A 100-Year Old Tactic To Boost Your Productivity Today
Time management, productivity and being overwhelmed by too many demands for your attention are all modern-day problems. But that does not mean that they are are solvable with modern-day tools. There is a principle that is more than 100 years old, but it holds the key to skyrocketing your productivity and success and the best part... you can start using it today and you'll see almost immediate results. Find out more in this productivity-boosting training. Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
11 minutes | Jul 25, 2014
How To Get Organized (Not What You Think)
Getting organized is not the most sexy topic, but it is an essential skill to develop if you ever stand a chance to become more productive and successful. While they are many guides, methods and tools to help you create a trusted system for yourself, none of them are perfect and work in all cases (unfortunately). This free training will show you how to create a system for yourself, one that will effortlessly take your productivity and focus to the next level.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebook
11 minutes | Jul 23, 2014
How To Double Your Productivity (And Any Other Skill) In Just 69 Days
All big successes (and failures) in life are the result of many small decisions over time. Yet, we tend to discount the small steps as important. However they hold the key to easily doubling any skill in less than 3 months. What would double the results mean to you, to your life and to your business? How can you make it happen starting today? The theory of marginal gains will show you exactly what to do and how to do it. Learn more in this productivity-boosting training.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
11 minutes | Jul 22, 2014
How To Prioritize (Like A Boss)
There is no bigger waste of your time and energy than doing something that shouldn't be done at all. Prioritization is a vital skill that can make the difference between high performance and spinning your wheels and barely moving forward. Learn how to prioritize the right way with this easy (and proven) formula.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
10 minutes | Jul 15, 2014
Why Goals Suck (And What To Do About It)
Want something in life? Conventional wisdom dictates that you need to make it into a goal and direct all your time and attention to it and (eventually) things will work out for you. Well... maybe! Having goals is definitely important, but there is a better way. There is something far more superior than goals and if you direct your focus, time and efforts towards it, you'll achieve success and productivity (and even your goals) faster, much faster. This training will show you how to do it.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
13 minutes | Jul 8, 2014
The Art of Letting Go - 5 Things To Say Bye-Bye To And Instantly Become Happier (And More Productive)
The root of most stress and problems is your inability to let go. To say "adieu" to all the small and insignificant items in your life. The little things that are unnecessarily stressing you out and preventing you from reaching your true potential. No more! It is time to master the art of letting go, get rid of all these negative thoughts and free up your focus and your time for what truly matters. Letting go is a skill that can be practiced in just 5 minutes a day. Amazingly, these short 5-minute practices add up to great things, more happiness and greater productivity.Kosio Angelov is the #1 Amazon bestselling author of the "Lean Email Simply System" and a master trainer in the art of "doing the right things, the right way". Get free productivity training, ebooks and transcripts at http://www.HighPerformanceLifestyle.net
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