33 minutes | Feb 17, 2021

Tips to Improve Your Sexual Self-Esteem with Meagan Narvaez

In today’s episode, I’m chatting with Sex Therapist and Relationship Counselor, Meagan Narvaez.In this episode we discuss: Pleasure ActivismHow mental and physical health challenges impact our sexual wellnessHow our sexual self-esteem impacts our self-love journeyTips on improving our sexual self-esteemThe connection between mindfulness and sex (with a bonus Tantra tip from me)To learn more about Meagan, visit her at passionlabpgh.com, click here to download her free workbook on communicating the pleasure you've been yearning for, and be sure to follow her on Instagram www.instagram.com/passionlabpghThis episode is brought to you by my new Self-Care Quiz. Learn what area of your life needs more self-care by taking the 1-minute quiz here: https://quiz.eva.fit/selfcare/
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