Redefining Healthy with Gina Roof
This episode is all about busting diet myths and misconceptions and redefining what being healthy is. My guest is Gina Roof from Simply Balanced with Gina. She’s a Nutrition & Wellness Health Coach, Pilates and Barre Instructor and busy mom of three who works with busy women to help change their relationship with food so they can enjoy a more balanced life, be a better role model for their family and look and feel their very best from the inside out.For more information on Gina Roof visit:https://www.simplybalancedwithgina.com/https://www.instagram.com/simplybalancedwithgina/https://www.facebook.com/simplybalancedwithgina/For exclusive content around holistic health, wellness, and personal development, sign up for my weekly newsletter at www.eva.fit and receive a free recipe ebook.This episode is brought to you by my free meditation quiz. Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguez Before you go, be sure to leave a 5-star review!Thank you for listening!