59 minutes | Jan 15th 2020

Sharon Salzberg with Micheál O'Mathúna. Sharon is a Meditation Teacher + Author and talks about Meditation + Happiness

A thought provoking + insightful interview with Meditation Teacher and Author Sharon Salzberg this week on The Health Zone: Find out more below... This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here. You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/ Sharon is talking about: ----more---- Her life in ‪‎India‬ and what started her on the path to ‪meditation‬ The purpose of ‪Lovingkindness‬ meditation. How meditation can bring more ‪happiness‬ into our lives. The root causes of unhappiness.... and lots, lots more….    www.sharonsalzberg.com    
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