54 minutes | Feb 14th 2019

E157: Frank Shamrock – From Jails to MMA Champ to Working with Chuck Norris

Frank “The Legend” Shamrock is an American mixed martial artist (retired), entrepreneur, motivational speaker and philanthropist.  He was the 1st to hold the UFC Middleweight Championship and retired as the 4-time defending undefeated champion and the #1 ranked UFC fighter in the world during his reign. He was named “Fighter of the Decade” for the 1990’s & holds the world record for the fastest knockout (14 seconds).

Visit FrankShamrock.com
follow him on Twitter @frankshamrock, Instagram, and YouTube