58 minutes | Apr 8, 2019

Why Sleep Is Critical In Detoxing Your Brain w/Dr Christine Schaffner #20

The Glymphatic System, Improving Sleep, & Melatonin Hangovers Learn how to optimize the glymphatic system: AKA, the brain’s detox pathway. We discuss the impact of toxins like glyphosate, aluminum, & EMFs. Plus we dive into melatonin supplementation and other ways to improve sleep. I welcome Naturopathic Doctor, Dr Christine Schaffner to the show. Dr Christine is an expert in so many areas, and she seeks to improve access, outcomes, and speed of recovery for patients struggling with chronic illness. Show Notes at https://imsimplyadad.com/drchristine
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