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Join myself, Alessandra "Ali" Jacobs, and a fellow classmate, Allison, while we discuss the qualms we had with our yoga teacher training course, question if life actually is a game + if you can ever truly win and how we will be remembered as human beings long after we become dust on this earth. As always, an episode that's simultaneous light and heavy, I can't seem to have one without the other. :)As always, email suggestions at 11jacobsa@gmail.com.Find Allison here:https://www.instagram.com/alliloloci/...Links:YouTube Channel: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro (affiliate link): https://fvrr.co/3vNUJ2pLogo (affiliate link): https://fvrr.co/3z01vUESupport the show (https://paypal.me/alessandrajacobs)

After a brief hiatus - my apologies, I needed to clear my head - an update of my brother and I's weight loss challenge. Spoiler alert: It continues. Again, feel free to join in on the endeavor and give some tips in the comments. :)As always, email suggestions at 11jacobsa@gmail.com.Links:YouTube: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro: https://www.fiverr.com/designsbypk/de...Logo: https://www.fiverr.com/harry44taylor/...Support the show (https://paypal.me/alessandrajacobs)

A little New Year's Eve bonus episode of my brother and I embarking on a weight loss challenge. Feel free to join in on the endeavor and place a bet in the comments on who you think will be victorious:)As always, email suggestions at 11jacobsa@gmail.com.Links:YouTube: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro: https://www.fiverr.com/designsbypk/de...Logo: https://www.fiverr.com/harry44taylor/... Support the show (https://paypal.me/alessandrajacobs)

Join myself, Ali Jacobs, and my brother Nate once again while we discuss the semantics of happiness v. contentment, investigate Nate's disdain for Target, and what exactly you can learn from the magic that is a 9-5 job. Another episode that touches on the serious and the silly -- the perfect combination. :)As always, email suggestions at 11jacobsa@gmail.com.Article mentioned: https://greatergood.berkeley.edu/article/item/what_if_you_pursued_contentment_rather_than_happinessLinks:YouTube: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro: https://www.fiverr.com/designsbypk/de...Logo: https://www.fiverr.com/harry44taylor/... Support the show (https://paypal.me/alessandrajacobs)

A solo episode on film, who would have ever thought? I hit the depression that can come with birthdays, the power in getting older and what exactly (or inexactly) is my purpose. It's meta, it's honest. And hopefully it's coherent. :)Also this episode ended early, but stay tuned for a nice long episode coming your way soon. In the meantime, here is me being raw and honest and authentic with you as my life on this day was a bit chaotic. Who knows, maybe you will relate a bit to the struggle. Because, as they say, (and honestly who is “they”?) the struggle is real. As always, email suggestions at 11jacobsa@gmail.com.Links:YouTube: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro: https://www.fiverr.com/designsbypk/de...Logo: https://www.fiverr.com/harry44taylor/...Support the show (https://paypal.me/alessandrajacobs)

Join myself, Ali Jacobs, my brother Nate, and a dear friend, Jack, for a deep dive on the 2020 election and what a Biden win means to us and for us. We do discuss the future of the Republican Party, ruminate on our dream candidates, and speak truth to power on what music can do for culture and the trajectory of politics. And we pitch a new show, tentatively titled, "Orange is the new orange."As always, email suggestions at 11jacobsa@gmail.com.Links:https://open.spotify.com/playlist/0Db...https://open.spotify.com/playlist/2dw...YouTube: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGwPodcast Instagram: https://www.instagram.com/thehappiest...Personal Instagram: https://www.instagram.com/alessandrak...How I host my podcast (affiliate link): https://www.buzzsprout.com/?referrer_...Intro/Outro: https://www.fiverr.com/designsbypk/de...Logo: Support the show (https://paypal.me/alessandrajacobs)

Another solo episode answering the meta question of what's in a name, musing on giving yourself permission to move on from something that's not serving you and reveling in the fact that now everyone is on my usual level of existential dread. Pretty cool stuff. As always: email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #11 of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother Nate once again while we discuss the reality of the new normal, decide on our celebrity doppelgängers, mourn RBG + touch on the future of Roe v. Wade and argue over autumn holiday favorites. Spoiler alert and and apparently unpopular opinion: I like uncooked pie crust. As always, email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enLinks:https://freakonomics.com/podcast/abortion/Support the show (https://paypal.me/alessandrajacobs)

Episode #10 of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother Nate to discuss the tediousness that is emails and texts, the power of being generally aware of how money works and, ultimately, we seek to answer the ever-important question: Who is Banksy? Let it be known that important questions will be answered by two non-financial advisors. As always, email suggestions at 11jacobsa@gmail.comFollow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

My guest today is Kalí Alfaro, a Perth-based psychologist and hypnotherapist. We discuss her beginnings in psychology and the impetus for her starting clinical hypnotherapy, the process of hypnosis and it’s benefits for all stages of a human being’s life, and delve into the importance of a holistic, well-rounded and ever-evolving wellness practice.This conversation was so fascinating, and I love discussing ways to improve oneself in healing and cathartic ways — I'm now so motivated to engage in a hypnosis practice ASAP! Her book, Empowered Minds, is out NOW! Links are below. Find out more:Book: http://bit.ly/kalisbookHypnotic Meditations: https://alfapsychology.com/products/Instagram: @kali.alfaro // @alfapsychFollow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #8 of The Happiest Sad Person Podcast. Another solo episode unpacking the absurdity that is making a podcast, noting the start of my intermittent fasting and discussing the seasons of friendships. Some people come into your life not for a long time, but for a good time -- and often that opens up your life for the next best thing or the actual better thing. As always: email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #7 of The Happiest Sad Person Podcast. Recorded on 5/31 during the George Floyd protests; there's no introduction as my brother Nate and I got right into a discussion of racial injustice and what in the hell is going on in America right now. We also questioned the two party system, critiqued my script and delved into the need for humans to tell stories. A lovely juxtaposition of frivolous and deep -- and that's why we call it the happiest sad person podcast, kids. Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Bit the bullet and am finally uploading solo episode #2 of The Happiest Sad Person Podcast. In this episode I wax poetic about getting into the solo recording groove, discuss the ever-present quarantine and get into the nitty-gritty of a pilot script I wrote during lock-down (I tried to pull a very mediocre Shakespeare). It's all over the place, but in a fun way -- I promise:)Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #5 of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother Nate once again while we answer the important questions like can siblings actually be friends, how you would use/donate a billion dollars a la Jeff Bezos, and what exactly is happiness? We got deep man. Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Here's to the first solo episode of The Happiest Sad Person Podcast. It was a process, but I'll get better at them -- Scout's Honor.It was a major hurdle to jump through -- being honest about why I started the podcast and embracing my vulnerable side. I know, so cringey to say, but it is better than it sounds -- hopefully. But it felt cathartic to be honest and just talk about things without trying to over-correct or sensor myself. If I'm not there yet-- hey, at at least I gave it the old college try, right? There's always next episode. Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #3 of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother Nate once again while he teaches me about the S&P 500 (FYI: I still don't quite know what it is), laugh at people protesting the quarantine and find out if there are female incels. All in all, a pretty well-rounded and normal conversation. Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Episode #2 of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother Nate again while we discuss the experience of getting a book signed by David Sedaris, the legality of gambling online, and how on earth I should spend my stimulus check (Spoiler Alert: I spent that baby). Listen while I also struggle with the process of recording this podcast, and boy is this going to be a process.Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show (https://paypal.me/alessandrajacobs)

Welcome to the pilot episode of The Happiest Sad Person Podcast. Join myself, Ali Jacobs, and my brother -- and sometimes co-host -- Nate while we go down the path of finding out what this podcast will actually entail, some friendly and chill introductions and a super meta discussion about the process of filming a podcast while filming a podcast. Super trippy bro.Email suggestions at 11jacobsa@gmail.com.Follow the podcast on Instagram: https://www.instagram.com/thehappiestsadpersonpodcast/Check out  the podcast on YT: https://www.youtube.com/channel/UCBImUV5hw74Jg9-cckUnJGw/videosFollow me on Instagram: https://www.instagram.com/alessandrakathrynsophia/?hl=enSupport the show