59 minutes | Aug 30th 2020

Q&A: Surrender, Wim Hof, Finding Purpose & Meditation Struggles

#134 This week, myself, Matt, and Petra will be answering some of your amazing questions. As always, we love hearing from you and answering your questions the best we can. Answering your questions, we will be covering topics like problems with meditation, self love, discovering our true selves, and aligning out passions with financial success. The central theme with ultimately be gratitude and trust and how we can trust the universe to guide us to the right path. I hope you guys will get the answers you were looking for. We really enjoyed discussing them and we hope you enjoy listening to our answers and experiences as well. About Petra: Petra Brzovic is a certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher and aromatherapist. Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists she is running research on brain, mind, body and soul connection, consciousness and healing.As Master Trainer and Instructor Petra is training and teaching therapists around the world, helping them learn how to help others heal. www.petrabrzovic.com About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years of experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound. www.omosoundjourneys.com Key points with time stamp:

  • Should we force ourselves to meditate? (1:30)
  • Is the desire to stop meditating, rooted in the fear of it changing our lives? (4:50)
  • Guy’s personal experience with leaning into the unknown. (8:41)
  • How can we align our passions with financial success? (10:54)
  • What do we need to do to reveal the true self? (20:31)
  • What is the relationship between breathing and cold exposure in the Wim Hof method? (21:32)
  • How can we incorporate self-love into our daily lives? (23:33)
  • What is Body Vibing and how does it allow us to centre ourselves? (26:43)
  • How can we move past burnouts and more forwards? (30:07)
  • How can we releaser ourselves from the pressure of working towards something we want? (39:17)
  • Reasons why meditation can get harder and how we can overcome it (46:30)

Mentioned in this episode:

  • Love Your Vibe (2019), book by Matt Omo
  • Body Vibing
  • David and Goliath
  • The Let It In workshop

About me:

My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co www.letitin.com.au