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The Guestlist Podcast

100 Episodes

26 minutes | Apr 12, 2020
Parenting & Play through a Pandemic with Sophia Giblin
Episode 10 of TGP Podcast:  Parenting and Play through a Pandemic with Sophia Giblin.  Sophia is the award winning Founder of Clear Sky Children’s Charity, a Play Therapist and Co-Founder of Treasure Time, an innovative digital programme shown to increase the parent child connection through guided weekly play times.    Strong relationships are the foundation for good mental health and the quality of relationships can be improved using play as a way to connect, especially with children.   Subscribe   Apple | Google | Spotify | Stitcher | iHeart     A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
13 minutes | Apr 9, 2020
Master Motivation
While there are many things in life that are out of our control, motivation is not one of them. There will always be conditions, people, and situations that can affect your motivation, but staying motivated is within your control, no matter the conditions.   1 What makes you tick?   Everyone will differ slightly in what drives them, and one person’s motivation will not be the same as their teammates’. Start by getting a sense of where your motivation comes from. When are you at your most motivated, and when are you at your least motivated? Where were you and what were you doing in those times? How confident and capable did you feel? What were you thinking about? How well-supported were you? How in control did you feel? What was your attitude like? Answering these questions will give insight as to where your motivation stems from so you know how to find it again.   2. Choose your attitude   Moods can come and go like thoughts and clouds in the sky, but you always have the power to choose your attitude. Research shows successful athletes have an innate sense of positivity and get their motivation from within They find a way to enjoy the process and embrace the challenge whatever it brings.    3. Get out of your mind and into your body   If a particularly arduous training session seems overwhelming, the mind’s motivation centers can falter, causing you to give up before you’ve even started. In times of challenge, our minds love to tell stories on past and future failure, hardship, and struggle. Research has shown that mindfulness can help you to minimize that voice and  detach unhelpful thoughts. By strengthening the connection between your body and mind, you can tune into a more pleasant side of training. And by increasing your awareness of your body and movement, you are also better able to predict how your body will respond to changes in circumstance and how to manage them appropriately.   4. Connect with your values   Passion is a natural fuel for motivation. If your goals aren’t truly connected to your deeper values, or you don’t believe wholeheartedly in your mission, you’ll have to summon a huge effort to motivate yourself through training. We naturally invest more effort and find more enjoyment in activities that are connected to what we value. Make sure your goals are truly aligned to what’s really important to you in life.   5. Know your purpose   Even some of the best athletes in the world don’t enjoy the process. They see it as a worthwhile means to an end to win the next big competition. Some sports require us to be able to execute compulsory skills or perform within the restrictions of rules. This can require hours of unpleasant, repetitive training to try and perfect movements solely to meet external criteria. To be successful is to have a bigger sense of purpose and identity worth training for. 6. Be fully present   Living in our minds and thinking about training can force our attention to unhelpful thoughts of the pain we might experience, the discomfort or challenge that a hard workout brings. Our minds might go into overdrive predicting the most unpleasant experiences that lie ahead should we continue, begging us every step of the way to stop, bargaining and willing us to give up. The result? We are defeated before we’ve even begun. The more present you become, the more likely you are to experience the positive aspects of each movement as it unfolds, moment-by-moment. Tune into all of the sensations available to you. Listen to your body and let your body—not your mind—tell you when to stop.   7. Have a plan   Start off by identifying your end goal that you want to achieve, then write out a plan for how you are going to achieve it. By knowing what affects your levels of motivation, you can make sure your plan meets your needs, energizes you, and keeps you interested.    8. Visualize success   Whether you are going for a run or about to climb a mountain, visualizing yourself enjoying the journey and achieving your goals can increase your motivation for action. Your central nervous system doesn’t recognize the difference between imagination and reality, so seeing yourself succeed triggers the same sensations inside as if you are actually doing it, increasing your confidence in your ability to succeed!   9. Reward yourself   Reward feeds motivation and enjoyment. Recognizing small achievements towards your bigger goal can provide a great source of intrinsic motivation. Meditation will allow you to appreciate each moment, each milestone, each success for what it is. Be kind to yourself in times of challenge and congratulate yourself for small successes. Small steps cover big distances—enjoy the journey.   Subscribe   Apple | Google | Spotify | Stitcher | iHeart     A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/    A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
16 minutes | Apr 7, 2020
Resilience To the Rescue
Resilience To the Rescue      3 Valuable Quotes    1. "Resilience isn't a single skill. It's a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive."   2. Someone said adversity builds character, but someone else said adversity reveals character. I'm pleasantly surprised with my resilience. I persevere, and not just blindly. I take the best, get rid of the rest, and move on, realizing that you can make a choice to take the good.   3. "The greatest glory in living lies not in never falling, but in rising every time we fall." Nelson Mandela    RULES OF RESILIENCE :   1. Do something difficult each day for no other reason than it’s difficult: Overcoming adversity forges rigor, persistence, and self-efficacy.  2. Practice finding the positives in each day: Optimistic is the heart of resilience.  3. Avoid negative thoughts and action: Focus on the positives.  4. Setbacks and crises provide opportunities: Concentrate on the opportunities, not their difficulties.  5. Don’t berate yourself for setbacks: Learn from them.  6. Remind yourself of the setbacks that you have overcome: Visualize success.  7. Be supportive of others: Others will reciprocate.  8. Take responsibility for your life: Live with purpose.  9. Anxiety undermines positive thinking: Take stress breaks-short and long.  10. Once you accept a task, never ever give up.   Subscribe   Apple | Google | Spotify | Stitcher | iHeart   Sponsors:   A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/    A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
12 minutes | Apr 5, 2020
Mastering Management of Remote Workers
Mastering Management of Remote Workers     2 Valuable Quotes    1.  "Rapport does not come from doing and talking about work. Rapport comes from getting to know them as a complete person."   2. "one for these team members. Pick a time that always works for you for your remote 1 on 1s and make them sacred on your calendar. If you absolutely have to, reschedule it, but never cancel."     Master Remote Workers Rules: 1) Make time for small talk. 2) Use video as much as you can. 3) Have longer one on ones. 4) Have longer one on ones.  5) NEVER cancel a one on one. 6) Use animated gifs and emoticons to convey emotion. 7) Remember their career paths, too. 8) Build a culture of adding people on calls. 9) Send swag for your remote workers and their whole family.   Subscribe   Apple | Google | Spotify | Stitcher | iHeart   Sponsors:   A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/    A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
16 minutes | Apr 2, 2020
How To Work From Home
How To WFH    3 Valuable Quotes    1. The end of the workday can sort of melt into the evening and then bedtime before you know it, If you truly work best in the evenings, it’s fine to structure your day that way, but do it on purpose, not as a default thing that happens because you forgot to have boundaries.”   2."Make sure you have a stress-free zone, at work (yes even your home office). ... Look for a break room.. No need for a fancy setting. All you need is some soft lighting and something comfortable to sit on. Put together a nice relaxing playlist and listen to it."   3. "The most important thing is to have dedicated office space where you can CLOSE THE DOOR and have set office hours. ... I did the opposite and allowed work to swallow my home life for a while. ... Stupid mistake."   WFH RULES:   Establish a designated working area.  Dress for the job. Learn different mediums of communication. Set hours and stick to them. Specify tasks for each day. Take breaks. Avoid interactions with family or friends. Don't sacrifice face-to-face interaction. Create mini-routines. Reward yourself.   Subscribe   Apple | Google | Spotify | Stitcher | iHeart   Sponsors:   A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/    A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
20 minutes | Mar 31, 2020
Structuring Your Workday From Home
Structuring your WFH   3 Valuable Quotes    1. “Getting comfortable leaning into the technology to replicate in-person collaboration is key to fostering productive remote environments. But it’s not just about technology. Establishing trust, ensuring accountability, and fostering good collaboration is critical to a successful remote work environment.”   2. “Set an alarm and have a consistent morning habit or ritual. Even put makeup on or fix your hair if you like. Anything that gives you the sense that you are not home in your PJs.”   3. “creating a list of 1 to 3 action items for the day. Make room before you start your day, clutter can get in the way of productivity.”   Structure Tools:   Build a Permanent Work Space Invest in Quality Technology Get Comfortable Office Furniture Set Real Work Hours Avoid Work Creep Discover Your High Productivity Periods Make To-Do Lists Use a Planner Stick to One Task Management App Don’t Start Your Work Day in Your PJs Don’t Work in the Living Room Set a Morning Routine and Stick to It Exercise & Stretch Regularly Eat Healthy Lunch & Snacks Take Short Breaks Create a Rewards System Use Productivity Apps Stay Off Social Media Listen to Music Use Video Chat Hack Your “Lunch Break” for Errands Avoid Family, Friends, and Pets Create a Vision Board Check-In With Co-Workers Frequently Declare your WFH Availability Assume Positive Intent Make an Effort to Connect Beyond Work Invest in a Good Pair of Headphones Stay Vigilant Against Security Risks Use Professional Communication Tools   Subscribe   Apple | Google | Spotify | Stitcher | iHeart     Sponsors:   A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/    A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
16 minutes | Mar 29, 2020
Take these certain actions in uncertain times
Take these certain actions in uncertain times   3 Valuable Quotes    1. Eleanor Roosevelt wrote, “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face … You must do the thing you think you cannot do.”    My body usually protests against that statement, but theoretically I concur with Eleanor. I sincerely believe the good stuff happens when we are afraid. If we go a lifetime without being scared, as Julia Sorel said, it means we aren’t taking enough chances.   2. "I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.”   RULES:   1. Replace expectations with plans. 2. Prepare for different possibilities. 3. Become a feeling observer. 4. Get confident about your coping and adapting skills. 5. Practice mindfulness. 6. Focus on what you can control. 7. Acceptance: Embrace uncertainty as an essential part of life 8. Gratitude: Zoom in on what’s good 9. Intentional Kindness: Reach out and be kind to someone 10. The Bigger Why: Build a bridge of resilience from your sense of meaning 11. Self-Care: Find comfort in daily rituals   Subscribe   Apple | Google | Spotify | Stitcher | iHeart   Sponsors:   A Podcast Company - is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - www.apodcastcompany.com   You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more.  Thank you for listening and do come back to hear more shows like this.  1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastcompany.com/webinar-registration35642385    2) Take your podcast from idea to execution in just 6 weeks!  https://www.apodcastmasterclass.com/podcast-launchpad    3) Join our Exclusive Facebook group to Make Money Podcasting: https://www.facebook.com/groups/PodcastPeople/      A Podcast Company -  is the leading podcast production company for brands, organizations, institutions, individuals, and entrepreneurs. Our team sets you up with the right equipment, training, and guidance to ensure you sound amazing. - https://www.apodcastcompany.com and www.podcastsyndicator.com
5 minutes | Mar 26, 2020
Where Ambition Goes to Die: Learning a massive lesson, Jason Allan Scott Shares his truth about what he has learned. 
Where Ambition Goes to Die: Learning a massive lesson, Jason Allan Scott Shares his truth about what he has learned.    There’s almost no end to popular sayings and advice to live by. Often the most profound life truths are summed up in what most would consider mundane platitudes and clichés. Irrespective of the banality, these messages can teach us essential lessons to help us live more meaningful and fulfilling lives if we follow their wisdom. Here are 15 truths to help you live your best life yet. 1. We create our lives with the choices we make. “Everything in your life is a reflection of a choice you have made. If you want a different result, you can make a different choice.” Wise proverb   There are two schools of thought when it comes to controlling; number one: we have no control, and number two: we do. The problem with the former is that it strips us of our power of choice, while the latter option gives us unconditional access to paths of awe. When broken down, the distinctions in our lives comes down to what we choose. These choices can come in different shapes and sizes. We may make choices about various topics such as our careers, our income, our friends, our environments, and our beliefs. Ultimately, though, what we choose to focus on at any time is what controls our lives and our destiny, and each new day is a new opportunity to choose how your life will unfold. 2. Your feelings are guideposts to your truth. Abraham-Hicks has a wonderful philosophy: “Negative emotion always means the same thing, every single time; my thought or behavior is moving in opposition with who I really am and what I really want.” Consider this: caregivers of small children are guided by them by paying attention to their emotions, and pet owners can tell any range of emotions by the way their pet displays their feelings. You, too, know when something feels great or feels crappy. Be true to your feelings. They exist to show you the way. 3. If you want to be loved, first love yourself. “You will be loved and respected only if you love and respect yourself.” Paulo Coelho For many people, the task of loving themselves is a difficult one. Without forgiveness, broken relationships and disillusioned expectations sometimes create barriers to experiencing love. The truth is, no matter how much people may love you, unless you are able to love yourself, you will not be able to acknowledge or accept the love of others. Take time to learn the truth of who you are: you are love. 4. You teach people how to treat you. Tony Gaskins stated Life Truth #4 like this: “You teach people how to treat you by what you allow, what you stop, and what you reinforce.” I think this is a great metric when considering not only what we may be teaching others, but what we value for ourselves. Use this standard to take inventory for yourself and ask the question, “Is what I’m showing others what I wish to be conveyed?” If not, wouldn’t now be a perfect time to begin a new lesson? 5. Find purpose in all that you do. There’s a quote that’s attributed to Mark Twain which I love: “The two most important days in your life are the day you were born and the day you find out why.”   “Purpose” is a word whose meaning often eludes many people, but without it they may find themselves feeling lost and confused in life. And while “purpose in life” is a meaningful goal, in order to truly enjoy life’s intricate details, one must live each moment with purpose. This means giving complete attention to each task, each conversation, and each thought. This is the secret of the truly happy. 6. Spend more time looking for a solution than dwelling on the problem. “You are not a problem solver, you are a solution finder.” Abraham Hicks   Our culture has assigned the title “problem solver” to someone who resolves issues. Unfortunately, many people spend so much energy considering the problem (“Why didn’t I get what I wanted?”; “How did this terrible thing happen”; etc.) that there’s little room to consider a solution. When addressing life, family, or relationship issues, ask yourself the question: “Will time spent considering the problem help me in this moment?” If not, find ways to shift your focus to improving things for the future.   7. We become what we behold. There’s a reason why we have ratings on our movies, video games and albums: not everything is suitable for every audience. We believe this because we’ve read study after study about how impressionable we are (especially as children). If you want to be successful, surround yourself with successful people and/or resources. If you want to be timely, study the habits of timely people. Visualization and focus on your loftiest goals will eventually lead you to become that. 8. Don’t take things so personally. I always liked the saying, “What others think about me is none of my business.” This is not the same as someone who says, “I don’t care about your constructive criticism.” Let’s face it: we all have room for improvement, but a great way to drive yourself mad is to take every comment, criticism, or critique personally. People will reveal their characters to you based on their values and beliefs; you don’t have to make them yours. 9. Don’t be afraid to make mistakes. “A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing.” George Bernard Shaw If you spend any time at all studying business experts, they’ll all tell you the same thing: don’t be afraid to make mistakes. Mistakes, they attest, are the building blocks to massive success. Thomas Edison, when asked how he felt about his early failures with one of his inventions famously said, “I haven’t failed. I’ve just found 10,000 ways that won’t work.” If you adopt the philosophy of learning, you’ll only have lessons, not failures, to look back on. 10. Know that the sun is always shining behind the clouds. I don’t always love flying—especially when the clouds are thick with rain. When the wind tosses the plane and the clouds create turbulence in the ascent, I often close my eyes and pray that I arrive at my destination safely (so far, so good.) What I do love, however, is that no matter what the weather, once the plane clears the clouds the sky is calm, the clouds are peaceful, and the sun really is shining bright in the sky. I like to remember this truth on days when I’m feeling down or scared or things look like they might get ugly. No matter what clouds may be in your life, the same sun shines bright for you. 11. There is freedom in learning to be flexible in life. “When you struggle against this moment, you’re actually struggling against the entire universe.” Deepak Chopra Life is not predictable. Someone’s going to run late, some important item will be forgotten, something will be lost, and at the end of the day, the show will still go on. Those who learn to “go with the flow” enjoy more satisfaction in life than those who spend time lamenting about what “could have been.” Why struggle against the entire universe?  12. Each day is precious. Cherish the time you have. “Never pass up the chance to say ‘I love you’ because tomorrow is never promised.” Unknown I’m nearly the age my mother was when she passed away twenty-eight years ago. While it doesn’t have the same affect on me now as it did when I was a child, I try to live every day in reflection of the fact that none of us is promised another day on earth. Even if you were to outlive Jeanne Calment, life is short. Cherish the time you have while you still can and fill it with every wonderful thing your heart desires. After all, isn’t that what life’s about in the end? 13. Build and maintain quality relationships. “The quality of your life is in the quality of your relationships.” Tony Robbins What’s life without other people to share it with? Relationships are what make life the possible, adventurous journey that it is. And any person who has lived a quality life will be quick to credit their relationships along the way. The good news? You probably already have people in your life who you love and cherish immensely. The great news? Today’s a great day to remind them how much they mean to you. 14. Do what you can to take care of your body. “Take care of your body. It’s the only place you have to live.” Jim Rohn Cardiovascular diseases killed nearly 17 million people in 2011 ; that is 3 in every 10 deaths. Of these, 7 million people died of ischaemic heart disease and 6.2 million from a stroke. Most contributing factors to disease are preventable, and the benefits of taking care of one’s health not only directly improve your life, but your continued existence can serve as a support to your loved ones. 15. Stay curious and you’ll never be bored a day in your life. Take a lesson from children: they’re always eager to play, eager to learn, and eager to do. Sadly, somewhere along the line many of us lose this sense of wonder and “grow up” and out of our natural state of curiosity. But when you’re able to maintain that sense of interest and intrigue, you are not only resistant to boredom, but you set a course for a life of bliss and improved mental ability. So what do you want to discover today? No matter what, know you are not alone.  I get you, Kid.      You're listening to a podcast produced by A PODCAST COMPANY. This show was made by podcast syndicator where we help you go from start to grow to make money with your podcast. Let us help you share your message and your voice with the world. Reach out now. Jason@apodcastcompany.com to find out more. Thank you for listening and do come back to hear more shows like this.    Hustle Hard Resources!    1) Hey, don't miss out on a free webinar! Learn about how to launch a profitable podcast in just 60 days!  https://www.apodcastc
51 minutes | Sep 2, 2018
TGL-S5-25 Chris Pearse - Coach
My mission now is to build an organisation that raises the consciousness of people in business so that they can do better, more fulfilling and purposeful business for themselves and the planet. Chris Pearse -- Coach   https://chrispearse.coach  
51 minutes | Aug 19, 2018
TGL-S5-24 Holistic Sex & Intimacy Coach - Jamie Elizabeth Thompson
Jamie Elizabeth Thompson Holistic Sex & Intimacy Coach   WARNING SOME CONTENT SOME MAY FIND GRAPHIC IN NATURE Jamie has had a career helping individual and couples become fully self-expressed, empowered, and deeply met in sex and intimacy for 11 years. She specializes in helping impact-driven couples get outside the box they are currently in and explore new desires safely, moving through conflict about intimacy quickly. She helps people raise their erotic intelligence with learning the 4 languages of turn on into their relationship. Jamie Elizabeth Thompson Holistic Sex & Intimacy Coach Instagram.com/HolisticSexCoach Facebook.com/MissJamieElizabeth JamieElizabethThompson.com
62 minutes | Jul 15, 2018
TGL-S5-23 Disconnect to Connect - Fireside Conference
Disconnect to Connect. Fireside Conference Podcast guests - Daniel and Steven have built the most sought after invite-only retreat for leaders in tech and business. Fireisde Conference once again for a small group of top people in the startup, entrepreneur, tech and business world. It will be held on our private lake in the middle of nowhere with no cellphone reception about 3.5 hours from Toronto, Canada in September 2018. We're proudly the smallest and slowest growing entrepreneur conference in the world :) Fireside's small group of curated attendees and speakers include some of the most sought after people in tech, VC and business like the founders of Wealthsimple, Borrowell, Zoom, Tokyo Smoke, Coinsquare and more! You can read more about the conference here: https://firesideconf.com/ Would you be up for having our co-founder (Daniel Levine) as a guest on an upcoming podcast episode? Daniel and Steven have built the most sought after invite-only retreat for leaders in tech and business. The retreat's attendees include a global audience of entrepreneurs, top CEOs, investors and media. I think he could provide a lot of value to your audience. Daniel was recently a guest on the podcasts The Business Method, The Thought Leader Revolution, Startup Canada, The Build Cycle and more.
56 minutes | Jul 8, 2018
TGL-S5-22 Elevate Co-Founders Ruth Tongue and Lucy Faulks
Lucy and Ruth https://www.elevateyourhealth.co.uk BIOGRAPHY Elevate was founded in 2017, by Lucy Faulks and Ruth Tongue. 'We began running urban retreats for stressed out Londoners which sold out within hours and we realised that there was a demand amongst 30-somethings for no-nonsense, non-faddy, health enthusiasts who didn't want to go to events with 20 something selfie takers!' Lucy and Ruth know that taking care of your physical, emotional and mental wellbeing can revolutionise your business. Preventing staff burnout will increase productivity, engagement and ultimately save your company time and money. Burn out is real. In fact 50% of UK workers say they’ve experienced anxiety or burnout in their current job. Ruth and Lucy have been there. They know what it is that leads to that demotivated, disconnected feeling that’s tipping so many people over the edge. Over the last decade Ruth and Lucy have made it their mission to change this. They’ve worked with hundreds of people to help them achieve greater productivity, engagement and happiness at work by looking at physical, emotional and mental health. Durability and authenticity are at the heart of everything they offer. They bring a holistic approach, acknowledging that you can’t be physically well without being mentally well and vice versa. Their years of expertise come together with their passion and knowledge to create a balanced unique solution. No jargon. No fads. No judgement. They will create long lasting and enjoyable changes to your staff’s health and lifestyle. As an employee wellbeing company, Elevate also curates annual wellbeing campaigns and acts as wellbeing consultants for a range of large and SMEs across London and the UK. Clients include the International Quarter London, Google Campus, Mastercard, Berkeley Homes, AllianceBernstein, WeWork, Blackheath High School and PURE PR. About Lucy Lucy is an executive CPCC coach and author of Technotox - supporting emotional wellbeing in this complex digital age. Lucy specialises in mindfulness and meditation, resilience, emotional intelligence, happiness and mental health. Lucy has studied Positive Psychology at City Lit and the University of Pennsylvania. Lucy has been teaching meditation for over five years and previous clients include Mastercard, Lights of Soho, Crossrail, Berkeley Homes Group, Google Campus, Pure PR and Wework. About Ruth Ruth Tongue is an MSc qualified nutritionist and STOTT Pilates teacher and has been working in health and wellness for over 15 years. As a nutritionist and health expert, Ruth contributes to many national and international publications including Top Sante magazine, Women’s Fitness, OK, Glamour as well as regularly appearing as a nutrition and health expert for the BBC and ITV. Ruth specialises in nutrition for weight loss, skin health, sports nutrition, and women’s health, as well as stress management, anxiety, and emotional eating. Ruth is currently the consultant nutritionist for Charlton Athletic Football Club’s Women and Girls teams, the England National Walking Football Team and also Nutrifix app. She has been running sell-out retreats across Europe for over 7 years as well as health events in London such as the popular Bloom brunches and urban retreats for stressed out Londoners.
55 minutes | Jul 1, 2018
TGL-S5-21 LUWI Founder Lisa Kinsella
Could Luwi Be the Nonhormonal Birth Control of My Dreams? Lisa Kinsella, founder of new female contraceptive LUWI on The GuestList Podcast. Luwi (pronounced loowee and stands for “Let Us Wear It”) is an ultra thin, hormone-free, chemical-free, new form of contraceptive and sexually transmitted infection (STI) protection made for women. Launched in 2016, we are now crowd funding to continue our growth. Our goal is to reach more women and let them know they can #beincontrol of their sexual health while also enabling a better experience than condoms for both partners. #swapjohnny4jenny Until Luwi, women have had to rely on a man to wear a condom. Luwi gives women the ability to be in control of their protection and address the problem that condoms can be disruptive to feeling good, leading many men to be unprotected despite STDs reaching epidemic levels. “Until now, sexual health options have not kept up with the modern woman,” noted Kinsella, Founder of Luwi, and original Super Luwi Woman. Unlike a tight cover of a condom that is only usable at a specific moment, Luwi can be inserted up to eight hours before it is needed and protectively rests inside a woman for a natural, pleasurable experience. Luwi acts as a lining to prevent contraception and sexually transmitted infections and diseases. According to independent efficacy tests Luwi is more protective than a condom, and has a .1 percent breakage rate, compared to a 3.1 percent breakage rate of condoms. Condoms require women to outsource their sexual health; Luwi exists to change that NOW. Experts estimate that there are more than 150 types of condoms in the global consumer market – none are made for a woman. Luwi contains no latex and is made of organic and hypoallergenic polyurethane, which is ideal for those with latex sensitivities and hormone reactions (e.g. breast cancer patients, survivors, those concerned with mental health). The material conducts heat, providing a more natural feel for both partners. Not all Contraceptions are Created Equal
48 minutes | Jun 24, 2018
TGL-S5-20 Venus Awards Founder - Tara Howard
Tara Howard is an entrepreneur and founder of the Venus Awards. Frustrated by the lack of recognition of women and their achievements in business, she established the first Venus Awards in Dorset in 2009. Since then, the event has expanded to eight regions around the UK, with the 35th Ceremony to be held at the inaugural London Awards at the Waldorf in December 2018. Tara’s experience in business has taken her around the world. She first moved to corporate London at the age of 18, and bought her first property at 22. She later returned to take over her family’s hotel business, transforming an historic hotel to a premier wedding destination and the number of weddings hosted per year from just three to over 100. Tara also managed to find the time to follow in her mother’s footsteps and qualify as a commercial pilot and flight instructor, and help produce a large scale opera in Toronto and New York. A mother of four, Tara knows first-hand the many challenges facing women in their careers as well as the joys and opportunities of being a working mother. Vivaciously inspiring, Tara is passionate about helping empower more women in business to develop their self-confidence, to get the recognition they deserve, and to obtain all the success they need, no matter what their line of work. Outside of work, Tara has always been eager to share her love of travel and adventure with her children. With them she has trekked to Everest Base Camp, cycled from London to Paris, completed the Bournemouth Pier-to-Pier Swim and traversed a Nepalese Glacier. For her next challenge she is set to kayak across the English Channel with her youngest. Tara is Editor at Large of the Venus Magazine, soon to be host of Venus TV and podcaster to female entrepreneurs. She has been recognised with an Honorary Leadership Award by Leadership Awards UK along with industry leader Andy Street CBE, previously CEO of John Lewis and now the inaugural Mayor of the West Midlands, and management thought leader, Professor Vlatka Hlupic of Westminster University.   The Venus Awards are recognising regional business women across the UK since 2009. Our vision is to enhance the lives of women around the world through encouragement and self- empowerment. To achieve this, we developed and continually expand a concept that seeks to recognise and reward local business women across the country. Our goal is to expand into 35 regions across the UK and then take this duplicable model to other countries, including those in the developing world.
38 minutes | Jun 10, 2018
TGL-S5-19 Matthew Turner!!
Over the last few years, he has interviewed 300+ serial entrepreneurs, experts, and thought-leaders about how they built successful businesses and aligned this with their perfect lifestyle. He tells us he has uncovered their secrets to success, and I would like to share them with you - he is Matthew Turner and he is both emperor of his one person empire but The TurnDog Millionaire.
52 minutes | Jun 3, 2018
TGL-S5-18 Time Doctor Co-Founder - Liam Martin
Episode 1 of NonEmployed. One Person Empires. Never be A Boss/ Never Have A Boss : with Liam Martin Liam, co-founder and director of marketing at Time Doctor and Running Remote. Liam been a consultant for many online businesses concentrating on process design and scaling companies through outsourcing. He is currently working at Time Doctor as a co-founder where they develop tools for team productivity concentrating on improving communication for remote teams. What your mission is? Liam Martin: Time Doctor is what we define as ‘Time Analytics’ software, which is very different from simply tracking time. The app tracks (along with time) the websites, applications, mouse movements and keyboard movements you work on throughout the workday so you know not just how long you worked but how productively you worked. And If you’re running a remote team or serious about starting one, this is the conference for you. The Running Remote Conference 2018 is carefully curated to teach you next-level, actionable strategies and tactics you can utilize the very next day to manage & grow your remote team. This is the conference we’ve been trying to find but until now it didn’t exist. We cover every facet of building a remote team to help develop the future of work. Leading remote work tech companies, online collaboration thought leaders and outsourcing business owners under one roof. Fore more from the show..listen. WARNING. SOUND ISSUES
31 minutes | Mar 4, 2018
TGL-S5-17 Alex Hirst - Hoxby Collective
Alex Hirst, Co-founder, Hoxby Collective Creator and leader of a business without walls, Alex co-founded a revolutionary, cloud-based ‘community’ that gives its people the total freedom to choose when and where they work- on the evidence that it will make them a happier and more productive workforce. Their collective vision is to make the world a happier place by revolutionising the way work gets done and inspiring others to rethink their working practices. “You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will WORK as one.” ― Jason Allan Scott - Tweet This His personal story will make you smile, and his learnings will help you re-think your commute and everyday problems and how you create a new career and business by solving your own problems. Identify the problem and ask, “ does it answer a wider problem?” Look at always tapping into the zeitgeist Be future proof - will the future provide the answer to todays problems. Start a movement - there is a different way to work - we can achieve something bigger than what we are working on alone - by networking within their tribe. Earned media - social media - more of mouth and word of Mouse - Starting to partner with like minded individuals. Motivate to refer people who will make the community base. People buy from people. Refer opportunities into the community. So Hoxby is truly proving the Gestalt theorists concept that the basic principle: that the whole is greater than the sum of its parts. 25% given to Hoxby partners providing skin in the game. Distinguish - by service, provide output not people. Feel comfortable with getting things wrong, but don’t repeat the mistakes. Create event horizons - then take a view and decide.
39 minutes | Feb 25, 2018
TGL-S5-16 Shoot Me!!
Shoot Me!! We speak to world renowned photographer Rich Hendry, a London-based photographer whose work spans portraiture, editorial, fashion and advertising. He has shot for brands such as Xaviant gaming, BBC, Crest leather, Brunner furniture, Nespresso, Lost my name, Eaton notts, Sony, Omega, Temperley, Udeshi, Discovery Channel, and HSBC. His work has appeared in media outlets including Harper’s Bazaar, Hello magazine, Scotland on Sunday, Metro, Life & Style, Footballer’s Life, Wallpaper and Icon. Rich Hendry has exhibited personal work in numerous London galleries, including his acclaimed ‘Legends’ series and has captured portraits for celebrities such as Priscilla Presley, Calum Best, Jasmine Guinness and Caprice Bourret. www.richhendry.com Today he talks to us about telling stories through images, following your focus and never to be scared of learning or faking it till you become it. His biggest learnings are: To travel often To focus on passion and to trust your gut There is a great quote by Churchill: "If you're going through hell, keep going." To refresh your memory, British Prime Minister Winston Churchill led the UK through World War II.
19 minutes | Feb 18, 2018
TGL-S5-15 Jason talks about BASTARDS
Today, I'm going to talk with you about BASTARDS - Bastardisation and Lucky Bastards. My story - my learnings and my advice. I am honored to be with you today at your event 10th Aspiring Manager award Dinner at The Brand New Four Seasons. Today I want to tell you three stories from my life. That’s it. No big deal. Just three stories. The first story is about "necessity being the mother of all invention". My second story is about love and loss. My third story is about death. But through Calisthetics, Meditation and focusing on what counts I am at a better place then I have ever been before. As someone who has been shot, stabbed, kidnapped and diagnosed with an auto immune disease with an unforeseeable future, I can now say this to you. No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life’s change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away. Sorry to be so dramatic, but it is quite true. Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. Remember that they don't make statues to critics, and if you don't stand up for what you believe in, you will end up lying down for everything. Lastly, my wish for you all is this one question? "What is the point of being alive if you don't at least try to do something remarkable?" Thank you all very much.
72 minutes | Feb 11, 2018
TGL-S5-14 Rob Dionne - Open Sky Fitness
Owner of Open Sky Fitness, Personal Trainer, NASM CPT, CES, PES, Level 1 Crossfit Trainer & Film Enthusiast Rob Dionne, Owner of Open Sky Fitness is an NASM (National Academy of Sport Medicine) Certified Personal Trainer, also holding advanced specialist certifications in Corrective Exercise and Performance Enhancement. He is a life long athlete competing in swimming, wrestling, Brazilian Ju Jitsu, beach volleyball, etc. With his extensive sports and fitness background, Rob has developed an effective workout programs that incorporate sports movement and the mechanics of weight training in an outdoor setting, that is extremely fun, safe and effective. Every individual has different needs and Rob is dedicated to helping his clients accomplish their personal goals. Each workout program is designed specifically for the client’s needs. Recently Rob has created The Lunch Crunch Workout, a lunch time workout program in the La Brea Tar Pits Park in Los Angeles that is perfect for the Stay at Home Mom and Dad!  He's also creator of The Sky Fit Challenge, a 12 week training progressive workout strategy that focuses on core stabilization, strength and power; while never stepping foot inside a gym. This program has produced some shocking results. http://openskyfitness.com/photos/ After training the Los Angeles branch of TeamASPCA for the Los Angeles Rock 'n' Roll Half Marathon, Rob is excited to work with Terrior Tri and coach future events around the country.  HIS PODCAST: Open Sky Fitness is a collaboration between husband and wife team, Rob and Devon. We understand that life gets in the way sometimes of your health. Having a career and building a family takes a lot of time and energy. It’s easy to forget to take care of yourself amongst all the craziness. Finding time to eat healthfully, exercise regularly and practice mindfulness seems so far away, but, the truth is, it’s at your fingertips. It just takes a little practice and consistency. Let us help you get there. Our mission is to provide you with the best information out there. Whether your goal is to lose weight, build muscle or figure out a way to juggle all the crazy stuff in your life, we’ll help you achieve the next level in your healthy lifestyle. If you have found us through the Open Sky Fitness Podcast, you know it’s only been in the last few years that we have found a healthy balance.  Before that, we struggled with change,  knowing what and what not to eat, how to maintain our weight with health, when to take a break and rest, how to communicate to each other, and how to manage our time.   It has been a long journey, and like you, we still have a lifetime of learning ahead of us. But, though we will always have more information to find, we want to share all we can with you so that your path can be easier and faster than ours.   When we are not working one-on-one with clients, we spend a lot of our time researching and chatting with the leaders in the health and fitness business, bringing you the most current information out there. If you’d like to hear our personal stories. A Couple Future Goals: Year 1: Expand Lunch Crunch to other parks in the Greater Los Angeles area. Year 2: Launch The Lunch Crunch Workout in other cities in Southern California. Specialties: Weight Loss, Muscle Gain, Strength Training, Agility Training, Plyometric Training OUR WORLDS COLLIDE: The Banned Commercial https://www.youtube.com/watch?v=vmFpskjGXC4 YOU HAVE TO CONSISTENTLY PROMOTE Dave Allen # Build habits:  Create impactful  App:  STREAKS, HEADSPACE  and Insight Timer.  Crossfit - builds communities  build methods  • GET GOOD AT SELLING, CONSTANTLY GENERATE TRAFFIC AND ALWAYS PUSH FORWARD.  How do you conquer those moments of doubt that so often stifle or trip or stop so many heroes and Hustlers just like you?  • Do listen to:  • IDENTIFY AND STOP SELF-SABOTAGING BELIEFS AND ACTIONS – EP. 172
 What is the best advise you received recently, and that you still follow? #To Trust my Gut!   The Lokkima Workout and Helen Mirrens Body Secret: Canadian Air Force exercise routine that "very gently" gets her fit. "It is the exercise I have done off and on my whole life. It just very gently gets you fit. Two weeks of doing that and you think: 'Yeah, I could go to the gym now,'" she told the site. The workout, which was created by physician Bill Orban, is made up of 10 basic muscle-working exercises including a series of push-ups, sit-ups, leg raises, running and more. The exercise program is also offered in two series — a 5BX plan for men and a XBX plan for women which actually only takes 11 minutes. Without using any equipment, the workout follows a chart and according to Mirren, you can't move on to the next chart until you master the first set of exercises in the given time frame. Known as the first type of high intensity workout of our time, the concept was later repackaged and sold as a type of interval training we're all familiar with today, reports the National Post. FAVOURITE BOOK? Two Awesome Hours: Science‑Based Strategies to Harness Your Best Time ... Book by Josh Davis 
 FAVOURITE FILM? The Godfather, JAW'S.   BUSINESS OR PLEASURE?
MENTOR? Will Irish - Meet my adience where they are. 
 DAILY HABIT? 
 FAVOURITE QUOTE? I never lose. I either win or learn. "Nelson Mandela" Open Sky Fitness Podcast Group on Facebook - http://openskyfitness.com https://itunes.apple.com/us/podcast/open-sky-fitness-workout-program-fitness-tips-weight/id734199564?mt=2 “A bear, however hard he tries, grows tubby without exercise.”  ― A.A. Milne, Winnie-the-Pooh
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