64 minutes | Apr 18, 2021

Having an Eating Disorder in a Bigger Body : The origin of my eating disorder & my current body image struggles

!DISCLAIMER!This episode contains discussions on eating disorders and may be triggering to some listeners. Nothing in this episode is prescriptive. Please skip this episode if you don't feel like you're in the right headspace to consume such a heavy topic. No hard feelings, your mental health always comes first. 🖤--This is the first episode where you'll be hearing me and Ricardo talk about something that is so prominent in our lives right now -- my eating disorders. For me, it's been hard to realize that having an eating disorder and being in a bigger body is still not accepted in society. I've had a hard time finding content that empowers women who are in a bigger body and working through an eating disorder, especially in my Latinx community. I think a lot of the reason why I still feel like the odd man out is because, personally I am still unlearning the stigma around what body types are considered "acceptable" to have an eating disorder. There isn't a solution to this episode. This is just a real and raw conversation between me, my husband, and my Fearless Friends Club.--For assistance with a possible eating disorder I would highly recommend you reach out to NEDA. They are the ones that helped me start my recovery:https://www.nationaleatingdisorders.org/help-support/contact-helpline--Get involved with the podcast @fearlessfriendsclub on Instagram & TikTok. You can also follow the facebook page to keep yourself more involved!
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