49 minutes | Nov 30th 2020

EP 27 - Reflect, Don't Overthink

As the year is coming to a close, I often find myself reflecting on the past year. This helps me get a sense of where I am in life, if I like where I am, and what changes I may need to make to get to where I'm going. This is basically my self evaluation. Although it's great to asses things, I find that it sometimes leads me to overthink things too.

This week i'll talk about my self evaluation process, how effective it is, and how I keep from dwelling too much on things that don't go as expected. Tune in and find out how it goes.

Contact Host: Stefany Sweet
The GrownupIsh Podcast
IG: @the_grownup_ish_podcast
Twitter: @TheGrownupish
Email: Grownupishpod@gmail.com

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