46 minutes | Oct 27th 2020

EP 23 - Setting Boundaries

Setting boundaries is something we've all done and been doing since childhood, but never the less, it is still a challenge most adults struggle with. We all have difficulty asserting our boundaries from time to time. Be it at work, with the kids, and even with our significant others.

Tune in as Stefany brakes down the importance of setting boundaries, the benefits of doing so, and how to go about it. It won't be easy, but the positive outcomes far outweigh the possible negative backlash. What's important to  remember is that it's not what you say; it's how you say it. Listen in to find out more.

Contact Host: Stefany Sweet
The GrownupIsh Podcast
IG: @the_grownup_ish_podcast
Twitter: @TheGrownupish
Email: Grownupishpod@gmail.com

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