23 minutes | Jun 14, 2021

The grief doesn't shrink, we grow. (Tonkin's Model)

Let's dive into Dr. Lois Tonkin's model on grief.  It is the idea that to often others and ourselves think that over time our grief will shrink, however, the reality is it does not shrink at all, it is always there. So what really happens then? How do we actual continue on and lead a mentally well life? Contact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbullyFB: The Grief BullyThank You to our sponsors:Sponsored by BetterHelp - visit https://www.betterhelp.com/thegriefbully  to join the over 500,000 people taking charge of their mental health with the help of an experienced professional.Special Offer for The Grief Bully Podcast listeners...get 10% off your first month athttps://www.betterhelp.com/thegriefbullySponsored by: AFTRaftr.liveCode : griefbully-10drinkZYN.com/thegriefbullyCode: amaZYN for 20% off your first orderYouTube Channel: https://www.youtube.com/channel/UCnj8zwsVd619LEQ2Mkd8vig?view_as=subscriberThe Grief Bully Journal $14.99 at jnicolejones.comPlease subscribe, share and review the show.Support the show (http://patreon.com/thegriefbully)
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